5 Products to Soothe Itchy Eyes During Allergy Season

My Eyes Get Itchier Every Spring, But I’ve Found the Solution

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Every year, just as I’m celebrating the return of sunshine, warm weather, and flowers all over my neighborhood, I get smacked in the face with reality, quite literally. The beauty of spring comes at the cost of allergies for so many of us, and for me, the biggest symptom of those allergies is perpetually itchy, often red eyes. Not only is it uncomfortable (and unattractive), but it also makes me more vulnerable to illnesses because I’m always touching my eyes. But with the advice of my optometrist and my allergist, I’ve made a few purchases that make the itching stop and eliminate some of the causes — and I don’t have to lock myself indoors for the next three months.

eye drops

Pataday Once Daily Relief Eye Drops

When I showed up at my eye doctor’s office with puffy, red-rimmed eyes, he told me to throw away the allergy drops I had been using. Then he handed me a coupon for Pataday Once Daily Relief drops. The drops contain 0.2 percent of the antihistamine Olopatadine hydrochloride, which used to be available only with a prescription. They work by stopping mast cells from triggering an inflammatory response that causes itching, swelling, and redness.

Though I was initially not thrilled by how much more expensive these are than other eye drops, I changed my tune pretty quickly. Just one drop per eye per day made a huge difference. I haven’t yet tried the extra-strength version (with 0.7 percent Olopatadine HCL), but they’re in my cart this year.

flonase

Flonase Allergy Relief Nasal Spray

I wish eye drops were enough for me, but I still need a little extra help for my eyes and the dreaded postnasal drip I get when trees are pollinating. Over-the-counter pills like Claritin and Zyrtec don’t seem to work on me, so my allergist suggested Flonase Allergy Relief instead. The steroid reduces inflammation in your nasal cavity.

A couple of puffs of this spray in the morning usually helps me breathe easier and prevents my eyes from itching all day.

eye lid scrub

OcuSoft Lid Scrub

If the idea of a “lid scrub” doesn’t appeal to you, you’ve probably never felt like your eyelashes have grabbed onto every allergen in the universe so that you can have your own personal collection to tickle your eyelids all night. For those of you who know this sensation very well, OcuSoft Lid Scrub can really help you sleep better. The individually wrapped pre-moistened towelettes are much gentler than the word “scrub” implies, and they leave my eyelids feeling clean and soothed, never stinging.

pillow protectors

Niagara Sleep Solution Ultra Soft Pillow Protectors

I’ve often been told that another way to prevent me from scratching at my itching eyes while I sleep is to wash my hair every night. A man must have come up with that solution, because there’s no way I’m washing my hair every day. But I do know that my bed harbors all sorts of allergens, including dust mites and everything I let into my bedroom after having the windows open all day. So I change my pillow cases more than once a week and also encase my pillows in an extra zippered case that I can wash.

Earth Rated Thick Hypoallergenic 3-in-1 Dog Grooming Wipes

My dog believes that all beds are his, and he generously allows humans to occupy them for certain hours of the night. I’m not allergic to him, but his fur gathers quite a bit of pollen and dirt every time we step outside, especially since he’s so close to the ground. Rather than bathing him every day, I give him a wipe from head to toe, making him much less likely to spread those allergens all over my (his?) bed and pillows.

With my spring allergies under control, I have no excuse not to take my mutt out for extra-long walks now that the weather’s nice. Nobody tell him, OK?

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Sabrina Rojas Weiss

Sabrina Rojas Weiss

Author

Sabrina Rojas Weiss has been a writer and editor for more than 25 years, 12 of which she's spent in the health and parenting space. Her work has appeared in Parents, Verywell, Yahoo, Greatist, Healthline, Glamour, Cosmopolitan, and more. Her real expertise is in diving headfirst down research rabbit holes to see what actual experts have found about any given topic.

Sabrina lives in Brooklyn with her husband, nearly teenage son, and feisty rat terrier mix. She enjoys hiking, biking, skiing, reading too many novels, and visiting museums.

Ashley Ziegler

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Before transitioning into her full-time writing career, Ashley worked in the departments of pediatric cardiology and general medicine at Duke University Medical Center, and later at the North Carolina Medical Board. During undergrad, she majored in communications at Purdue University and then earned her master’s degree with a concentration in healthcare management from Indiana Wesleyan University.

Ashley lives with her husband and two young daughters in North Carolina. In her free time, she enjoys reading, walking, taking barre classes, and catching up on her favorite podcasts.

Simone Scully

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Before joining Everyday Health, Simone was an editorial director of health and parenting commerce and service content at Dotdash Meredith. She oversaw a team of editors and writers that published content across nine different sites, including the Verywells, Parents, Health, and Shape. Prior to this, she also worked as an editor at The Weather Channel's Weather.com, Upworthy, theSkimm, and Business Insider. A project Simone oversaw at Weather.com on the health and environmental impacts of global water shortages won several awards in 2020, including the CMA award for Best Series of Articles, an IAC award, and an Eppy award, among others.

Simone received a master's degree in Journalism from Columbia University's Graduate School of Journalism, where she focused on science and health long-form reporting and photojournalism. Her master's thesis explored the treatment of prolonged grief disorder following a miscarriage or the loss of a child. She was also awarded the John Horgan Award for Critical Science and Health Journalism at graduation.

Born in Minnesota, Simone lived 14 years in France until she graduated high school, then three years in London to get her bachelor's degree at the London School of Economics and Political Science. She currently lives in the Hudson Valley of New York with her husband, son, dog, and cats. When she's not working, you can find her writing fiction or plays, hiking in national parks, or tending to her garden and indoor plants.

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Resources
  1. Falduto G et al. Emerging mechanisms contributing to mast cell-mediated pathophysiology with therapeutic implications. Pharmacology & Therapeutics. April 2021.
  2. Fluticasone Nasal Spray. Cleveland Clinic.