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Bright lighting, stress, sharp smells or fragrances, lots of screen time, and inflexible working hours can all contribute to migraine attacks in the workplace.

With IBD, the way you prepare your food can be just as important as what you eat — use these simple kitchen tools to modify the foods you love to keep your gut healthy and happy.

Try these four favorite types of flare-friendly foods and learn the best methods to prepare them to reduce inflammation and speed up your recovery.

An unbalanced gut can throw off the health of your entire body, but the symptoms aren’t always obvious. Learn to recognize — and deal with — three especially sneaky signs.

Therapist, author, and speaker Lori Gottlieb talks about the mental health effects of living with stigmatized chronic illnesses like psoriasis, Graves disease, thyroid eye disease, atopic dermatitis, and conditions that limit mobility.

No, the flu shot can’t give you the flu. Here’s a look at the (many!) misconceptions people have about the flu vaccine.

Therapist, author, and speaker Lori Gottlieb talks about the mental health effects of living with stigmatized chronic illnesses like psoriasis, Graves disease, thyroid eye disease, atopic dermatitis, and conditions that limit mobility.

Therapist, author, and speaker Lori Gottlieb shares insight into how not having your chronic illness taken seriously can lead to misdiagnosis, lack of treatment, as well as mental health and quality of life issues.

Therapist, author, and speaker Lori Gottlieb speaks about how women with chronic illness have historically had their health concerns dismissed, and shares her own personal experience.

Mushrooms are a low-calorie, antioxidant-rich superfood that can be used as a meat substitute. Everyday Health staff nutritionist Kelly Kennedy, RDN, shows you how to cut mushrooms.

The pandemic has not only changed our mental health, but also how we treat our mental health. Therapist, author, and speaker Lori Gottlieb discusses the pros and cons of virtual therapy versus in-person therapy.

Therapist, author, and speaker Lori Gottlieb discusses her thoughts and insights on how many teens and young adults relate to mental health. She also shares her experiences as a mother of a son who has created a mental health discussion platform for young

ESPN sports journalist Holly Rowe worked throughout her treatment for stage 3 desmoplastic melanoma. Here she discusses that process and motivation.

After being diagnosed with stage 3 desmoplastic melanoma, ESPN sports reporter became committed to educating people about the dangers on excessive sun exposure.

ESPN sports reporter Holly Rowe discusses how seeking joy helped her endure her battle with stage 3 desmoplastic melanoma.

When sports reporter Holly Rowe was diagnosed with stage 3 desmoplastic melanoma, she learned that it is often "too much" for loved ones, and they don't know how give support.

When sports reporter Holly Rowe was diagnosed with stage 3 desmoplastic melanoma, she learned to take those spots on her skin seriously.

Parenting is hard. Parenting with stage 3 cancer is harder. Sports journalist Holly Rowes discusses her journey as a single mom with desmoplastic melanoma.

ESPN sports journalist Holly Rowe discuss her diagnosis of stage 3 desmoplastic skin cancer.

When ESPN sports journalist Holly Rowe was diagnosed with stage 3 desmoplastic melanoma in 2015, she didn’t understand the seriousness of her diagnosis. 7 years later, she’s aware, going strong, and on a mission to educate and inspire.