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Everyday Health’s Kelly Kennedy, RDN, talks about healthier ice cream toppings, and our blindfolded panel of taste testers give them a try. Learn the health benefits of each topping and how they taste!

If you are pregnant and living with inflammatory bowel disease, it's important to talk to your doctor and OB about how to stay healthy during pregnancy.

Are they just like us? Inde Navarette crochets when she gets lonely, Siedah Garrett calls her friends, Taryn Manning works on self-love, and David Faustino works out and meditates to deal with anxiety.

The host and attendees of the 2022 Race to Erase MS gala say what they’ve learned from people with MS or what they can teach, as a person who has MS.

Samantha Hanratty, star of the Showtime series “Yellowjackets,” reveals how she copes with anxiety and prevents panic attacks: square breathing, Zoloft, and spending time outside.

The position you sleep in can have direct effects on your heart health.

Find out how to open a coconut in this delicious recipe for grilled coconut covered in dark chocolate. It's a nutritious dessert you can feel good about!

Angioplasty is a minimally invasive procedure used to widen narrow or blocked arteries, restoring blood flow.

Dr. Joe and Chef Daniel’s Bolognese is a simple, hearty, low-carb recipe of an Italian favorite for people living with type 2 diabetes looking for a delicious pasta alternative, using spiralized zucchini.

Dr. Joe and Chef Daniel’s healthy take on Thai Salmon cakes. They have a low glycemic index, and are packed flavor and nutrients like Omega 3 fatty acids, and the anti-inflammatory properties of fresh ginger. A great meal that is perfect for those living

Each year, Race to Erase MS hosts a celebrity-studded gala event to raise funds for MS research. Meet founder Nancy Davis and some of her guests, and learn why finding a cure for MS is close to their hearts.

Everyday Health staff nutritionist Kelly Kennedy, RDN, shows you how to make a low-calorie strawberry balsamic sauce. This sweet and tangy sauce can top everything from salad to ice cream. Add a dose of antioxidants to your favorite dish today!

ADHD is manageable with some tools in your toolbox. Here are foods you may want to avoid that can increase symptoms of ADHD.

Mac and Cheese is a comfort food like no other. So why not up its nutritional value? Toss the boxed stuff and level up with these healthy and delicious tips the whole family will love.

Coffee is popular for a multitude of reasons, but did you know that it may also help you keep some weight off?

International airfare not in your budget this year? Don't worry! Reap the benefits of travel right in your own home with these 7 tips.

Here are nine solo activities to manage loneliness which can feed depression and other mental health issues.

Powder greens are all the hype these days, but are they worth it?

Tardive Dyskinesia is a symptom of taking antipsychotics long term that results in involuntary movements. Here are some tips to feel more in control.

There's more than one way to hard-boil eggs, and the best way is to not boil them at all. Everyday Health staff nutritionist Kelly Kennedy, RDN, shares her recipe for steaming the perfect hard-boiled egg.

Winter is in full swing, and while you can't outsmart mother nature, you can prepare for her wrath. Follow these expert tips to keep you and your family safe in the face of a blizzard.

Try these nutritious, doctor-approved, easy-to-do recipes for beginner chefs living with cancer. Plant-based recipes include a breakfast and two healthy soups.