All Videos

This physical-therapist-designed core workout over 50 builds a strong, stable core and can relieve back pain. All you need is 20 minutes. No equipment required.

This physical-therapist-designed core workout over 50 builds a strong, stable core and can relieve back pain. All you need is 20 minutes. No equipment required.

Explore 5 natural strategies to help manage ulcerative colitis symptoms alongside standard treatment.

Discover the surprising ways your hair can reveal insights into your overall health.

Discover the newest exercise trend: interval walking, also known as “Japanese Walking”.

Advanced dementia is the most challenging stage. Kalisha Bonds-Johnson, PhD, RN, of Emory University, what to expect as a caregiver.

Kalisha Bonds-Johnson, PhD, RN, of the Nell Hodgson Woodruff School of Nursing at Emory lays out what makes a complete dementia caregiving team.

Easy to digest and packed with nutrients to aid recovery and manage symptoms, these 13 foods are some of the best for managing GVHD.

Consider these 11 liver-friendly foods.

Learn how incorporating a variety of fresh fruits into your diet can help reduce inflammation.

Diabetic ketoacidosis (DKA) is a serious and potentially life-threatening complication of diabetes.

There’s no cure for sleep apnea, but you may be able to relieve or alleviate symptoms with treatment.

5 expert-approved tips to manage chest congestion at home.

Discover 9 evidence-based lifestyle habits designed to significantly boost your energy while living with sleep apnea.

Discover 7 types of food and drinks to avoid for a smoother UTI recovery.

Learn 10 crucial ways to keep children with food allergies safe at home, school, and while traveling.