How to Transition Your Kid to a Big Kid Bed

Is Your Kiddo Outgrowing Their Crib or Toddler Bed? Here Are 26 Items That Can Help the Switch to Their First Big Kid Bed

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us.

Making any big transition with a toddler can be daunting. You never know how they’re going to react. My son was never a great sleeper, so I was terrified to make the switch from crib to bed with my son. I was surprised when he actually started sleeping better when we finally made the transition.

Some kids are excited to feel like a big kid in their new bed. Others might feel sad or nervous about making a big change. I think my son fell into the former category, and it helped to make it seem like a positive change, with new bedding and lots of talk about how he was getting older and bigger and was ready for this next step. “You should expect some regression when it comes to your child’s sleeping habits or bedtime routines,” says Erica Rozmid, PhD, ABPP, a board-certified clinical and behavioral psychologist and founder of Clarity CBT and DBT in Los Angeles, California, and clinical assistant professor at UCLA. “Parents can expect that their child will test limits with their newfound freedom, maybe by opening the door, getting out of their bed, staying up later, playing with toys, stretching out their bedtime, asking for more hugs or kisses, etc. They may feel distressed by the change, or can also feel very excited to make this change, as it can symbolize they are growing up.”

We turned his crib into a toddler bed (it was a 3-in-1 crib that turns into a bed) soon after he turned two and a half, and now, at four, he just moved up to a twin-sized bed. Here are some items that helped us make these changes, and some other items our team has tested that could be a great fit for a family with a toddler ready for a “big kid bed.”

Beds That Will Have Your Kid Excited for Bedtime

beds for toddlers
Everyday Health
Not sure where to start? Let’s start with the biggest purchase first: the bed. It depends on your child's age — kids are ready for this step at different ages, and each age has different needs when it comes to beds. Whether you’re transitioning your kiddo out of the crib earlier than expected or they’ve slept there for a few years, here are some options for families of all kinds.
toddler floor bed

For the Littlest Toddlers Just Out of the Crib

PVWIIK Twin Size Montessori Toddler Floor Bed

This is a great option if your little one isn’t sleeping well in their crib, but they’re just a bit too young for a real bed. Because this bed lies flat on the ground, you won’t have to worry too much about a tumble. The distance between the mattress and the floor is minimal — basically just the height of the mattress. Most of the bed is surrounded by railings (shorter than a crib’s), with a small 19.1-inch (in.) gap for your child to climb in and out, which also helps lessen the risk of them rolling out in the middle of the night.

This piece of furniture is available in five colors, including espresso, pink, white, grey, and natural. You can also purchase a twin, full, or queen size (after all, sizing up makes more room for before-sleep cuddles!) Just keep in mind it’s not recommended for babies to sleep on anything softer than a firm crib mattress, so while this may be appropriate for younger toddlers, it’s not appropriate for infants or babies under 1.

car bed

For the Kid Who Loves to Go Fast

Delta Children Turbo Race Car Twin Bed

Ah, the classic race car bed — the thing little boys’ (or girls’) dreams are made of. This is great for the car-obsessed kid, and will make the transition to “big kid bed” extra magical. Parents can choose to use it without a box spring, which means the mattress is closer to the floor, leaving guardrails on each side to help your kid stay on the bed all night. A box spring will raise the mattress higher, which may be the best setup for an older toddler.

With realistic race-car details, this bed measures 47.5 in. by 94 in. and stands 22.5 in. high. Kids can choose between red, black, blue, and pink options. The plastic frame makes for easy cleaning, and the product is GreenGuard Certified, meaning it’s tested for over 10,000 chemicals and volatile organic compounds (VOCs).

bed

For Small Spaces

Harper & Bright Designs Antique White Twin Size Rattan Daybed with Twin Size Trundle

If you’ve got double trouble and a small home, as I do, a trundle bed is the perfect solution. This is the twin bed we just set up for my 4-year-old, and while we haven’t moved my 2-year-old to the under-the-bed trundle just yet, that time will be upon us before we know it. Since we live in a two-bedroom home and we don’t yet trust our rambunctious boys to refrain from jumping (or tumbling) off the top bunk of a bunk bed, this was the logical solution. I love the beautiful rattan frame, and my son loves that we can set this up like a couch during the daytime. This bed comes in full size as well, or you can opt for the drawer-style trundle to keep clothes, toys, linens, or whatever you need stored away.

Mattresses Fit for a Toddler

mattress for toddlers
Everyday Health
Your second biggest purchase for your child’s transition to a “big kid bed” is the mattress. It’s generally not recommended to put a child on a regular mattress until they are two years of age or older. Crib mattresses are often firmer to reduce the risk of suffocation for infants and babies.

toddler mattress

For the Ones Who Prefer to Go Organic

Avocado Organic Crib Mattress

We all want the best for our kids, and going organic is a great way to ensure you’re introducing a safe, healthy mattress. This one from Avocado is made with certified organic cotton, wool, and latex. Studies have found semivolatile organic compounds (SVOCs) — including plasticizers, phthalates, and flame retardants — in many mattresses on the market, suggesting they may be a source of toxin exposure for children.

 According to the Avocado website, this mattress has earned several certifications, including EWG Verified, indicating it has been screened for potentially harmful chemicals like flame retardants and PFAS.

While this mattress is crib-sized, it also works for toddler beds, which usually use the same size mattress. We had this mattress in my son’s crib and in his toddler bed as well. One of my favorite features is the two-sided design, with a firmer side for infants and babies and a softer side for toddlers. Avocado also makes a great organic mattress in twin and larger sizes, which editorial director Simone Scully described as “luxurious.”

mattress

For the Kid Who Gets Hot At Night

BedInABox Azul Mattress

Our son uses this mattress in his new bed, and I’ll admit, when I lie with him at night before he falls asleep, I don’t want to get up. The gel memory foam is meant to keep the sleeper cool, and while we haven’t used it during the summer months yet, it feels cool and comfortable as it molds to the body. The mattress is a bit on the thick side, at 11 in. It’s OEKO-TEX certified, so it’s tested for harmful substances. 

I wouldn’t recommend this mattress for younger toddlers, as it’s quite soft. However, it’s a great option for older toddlers, preschoolers, and kids. 

nectar mattress

For the Kid Who Needs Soft Support

Nectar Classic Hybrid Mattress

Memory foam can, at times, be too soft. This one’s fitted with individually-wrapped coils as well as memory foam, so you’ll get softness and support. “We tested this mattress in my son's room,” says Scully. “His bed is very low to the floor, and our previous mattress (a foam mattress) was very difficult for me or any adult to sit at the edge of because we'd fall off — the edges would sink in. This mattress is way better at that: there's good support throughout most of the mattress, including the edge, so you're less likely to roll off or sink in when you're near the edge.” She also mentioned that the mattress is noticeably breathable, as her son experienced fewer night sweats.

The bed is 100 percent fiberglass-free and made with CertiPUR-US certified foams, meaning they’re free of phthalates regulated by the U.S. Consumer Product Safety Commission, flame retardants, mercury, lead, and other heavy metals, and other dangerous toxins. You’ll also appreciate the 365-night home trial and the forever warranty.

Safety Items to Prevent Falls

bed rails
Everyday Health
One of the biggest worries parents have when putting their child into their first bed is that their child will fall out. While I can only remember my son falling out of bed once, his first couple of nights in his bed, he found himself in an almost-kneeling position with his legs off the bed and his body still on. He slept through it until I was able to lift him back into bed, but it’s not ideal. Luckily, there are guard rails and other products designed to help keep kids safely in bed and prevent falls. Here are a couple we recommend.
bed rail

For an Adjustable Option

TotCraft FlexGuard Adjustable Length & Height Bed Rail for Toddlers

This guardrail fits all bed sizes and touts “universal bed compatibility,” whether you’re working with bunk beds, a slatted bed, a box-frame base, or a wooden platform base. There are several ways to anchor this safety feature, which is why it works with nearly any bed setup. It’s extendable, and stretches from 35.5 in. to 59 in., so it grows with your child. It also adjusts in height. And because it’s cotton mesh, it’s easy to clean — just remove the fabric and run it under your faucet or wipe it down with a damp cloth.
bed rail

For a Softer Option

Hiccapop [1-Pack] Toddler Bed Rail Bumper

My two-year-old co-sleeps with me in a queen-sized bed, and every night I place pillows on both sides of him so he won’t fall when I sneak away before I’m ready to sleep. But after researching this product, I’m thinking this might be the solution. This soft, cushy rail bumper fits underneath the sheet, softly stopping their roll. This is non-toxic, BPA-free, hypoallergenic, and fits all bed sizes. The bottom and top have non-slip silicone to help the bumper stay on the mattress. These also come in 2-packs if you need the added security of one on either side.

Pillows to Rest Their Head

pillows
Everyday Health
Choosing a pillow can be tricky. Even if you test one out at a store, you can never be quite sure how it’s going to pan out during a full night of sleep. I find it especially hard to choose a pillow for my little ones: I have no clue what will be most comfortable for their little heads. Here are some suggestions at different price points, including a budget pick, adjustable pillows, and hypoallergenic items for the sensitive kiddos. Just be aware that children aren’t ready to use a pillow safely before 12 months of age (we introduced a pillow at 2 years in our household).


pillow

For A Good Budget Pillow

Ikea SKOGSFRÄKEN Pillow

You may not want to spend an arm and a leg on your child’s first pillow, and that’s okay. I can think of plenty of ways that a little one’s pillow might not make it for the long haul. So if you want to keep it simple, the SKOGSFRÄKEN pillow from Ikea is just the thing. It comes in at under $20, it’s fluffy (but not too fluffy), breathable, and moisture-absorbing.

“I found this pillow to be well-suited for side sleeping, offering enough support without feeling too firm or too soft,” says writer Brittany Scaniello, who tested this pillow. “The softness felt balanced — supportive without being overly firm.” This pillow can be machine-washed at 140°F, which is great info to have when you have kids who get sick often, and you want to keep family illnesses to a minimum.

pillow

An Adjustable Pillow for Kids of All Sizes

Miracle RemyCloud Adjustable Cooling Pillow

We like that this pillow comes with two inserts, so it can grow with your child. You can start with just the low-weight insert, making for a lower-profile pillow for younger kids, and add the other insert if they need it or as they grow and need a taller, fluffier pillow. “Very easy to adjust,” says writer Crystal Hoshaw. “I loved that it was just two smaller pillows inside the bigger pillow case.” The adjustability also means it's suitable for all kinds of sleepers, so if your child is a back sleeper, a stomach sleeper, or a side sleeper (or all three), you’re in good shape with this pillow.

The pillow has a breathable cotton side and a cooling nylon side, though Hoshaw said she didn’t find it particularly cooling. This pillow is antimicrobial and fully washable, two more bonuses if you’re going to give this to your kid.

pillow

For Children with Allergies

Brooklinen Marlow Pillow

Dust mites can trigger allergies and asthma attacks in children and adults alike, and according to a 2024 study, their main habitat is the bedroom, with your mattress and pillows being the main attraction.

 Luckily, hypoallergenic pillows can help reduce your exposure to dust mites.

 The Brooklinen Marlow Pillow is hypoallergenic and antimicrobial, helping keep the real monsters — the ones living in your child’s bedding — at bay.

This breathable pillow is adjustable: just zip or unzip the side panels to make it fluffier or more compressed. It’s also cooling and washable. “I loved it,” says writer Mary Sauer, who tried this pillow out. “It was soft but also held its shape really well. It’s my new favorite pillow. It was just the right height for me, and I liked the adjustability feature.” In fact, we liked the Marlow so much that it made our Best Pillows of 2026 list.

Sheets to Make a New Bed Feel Like Home

sheet sets
Everyday Health
Now for the fun part: linens. Picking out a color and pattern is just the beginning when it comes to sheets. There are plenty of questions to ask. Do you want cooling sheets? Organic sheets? Does your mattress need a fitted sheet with deep corners? Something colorful and bright? Here are a few sheet sets we love, from the luxurious to the cute and fun.
sheet set

For Sheets that Actually Stay On the Mattress

Honeydew Sheets

Kids have a way of tossing and turning that will mess up a newly made bed in no time. But these sheets have something I’ve never seen before — the fitted sheet has extra elastic corner straps that help secure it in place. My son, who moves around a lot in his sleep, has yet to tear this fitted sheet off the bed (the flat sheet is another story).

These are made from 100% organic bamboo and are super soft and silky to the touch. They’re designed to wick moisture away to keep sleepers cool. They also fit a mattress up to 20 in. tall. You’ll be happy to know they’re OEKO-TEX Standard 100 certified, one of the strictest textile safety certifications, meaning every component has been tested for harmful substances and deemed safe for human health.

sheet set

For the Kid Who Needs Hyping Up

Becky Cameron Printed Patterns 3PC Sheet Set

Why choose boring, solid-colored sheets when you can hype your kid up with something more fun? Choose from 16 patterns to find what matches best with the rest of their bedding and bedroom theme (I’m partial to the pink with white hearts). These are made of soft microfiber and are wrinkle-resistant, so you won’t be pulling your hair out when your kiddo inevitably skips making their bed for a day or two. The twin size comes with one pillowcase, a fitted sheet, and a flat sheet, while all other sets have two pillowcases in addition to the sheets.
sheet set

For the Toddler Bed

Pillowfort Toddler City Cars Cotton Kids' Sheet Set

We got these sheets for my son when he first started out in his toddler bed. They’re crib/toddler bed-sized, so they won’t fit a twin bed, but if you’re starting out with something smaller, these are super cute, especially for the vehicle fan (like both of my sons). They’re made of 100% cotton and are OEKO-TEX Standard 100 certified. I like that these feel fun for kids without being overly busy — super cute for a colorful kid’s room that isn’t over the top.

Blankets and Comforters for Maximum Coziness

bedding blankets
Everyday Health
This is the point where I like to involve the kiddo in the decision-making. My four-year-old picked out an aquatic animal-themed quilt for his new bed. It doesn’t match his bedroom theme, but hey, whatever gets him excited about going to sleep! You’ll see it listed below, along with some other comforters and blankets, some of which we’ve tested out ourselves.
comforter set

For a Cute and Colorful Room

Pillowfort Twin Pom Kids' Comforter Set Cream

We like the way this design mixes several colors while still keeping things balanced with a neutral cream blanket. It’s understated, yet cute, and easy to match with wall colors, throw pillows, and sheets. The colorful pom-pom accents feel playful without being overly babyish, so kids won’t outgrow the look too quickly. This set is also available in full and queen sizes and is OEKO-TEX Standard 100 certified, so you know the components of this comforter set are safe and healthy for your little one. 
throw blanker

For the Artsy House

Easy Breezy Knit Blanket

If you’re looking for something a little more chic, look no further than this gorgeous knit blanket. While you may want to layer it with a warmer blanket in winter, it works nicely as a throw at the foot of the bed or draped across the top. It’s crafted from natural fibers, sustainably made, and produced to order.

“This is neither the warmest blanket I tried, nor the most practical, nor the most affordable, and yet, it's one of my favorites,” says Scully. “It's soft, without being overly soft, and it is colorful. It looks almost handmade (which is because it was made [by] artists). I also really love that it is made of 100% Egyptian cotton, and it has quickly become my favorite blanket in the living room. It's also pretty enough to keep out all year long.”

cooling comforter

For the Hot Sleeper

Aeris Cooling Fabric Cooling Comforter

If you have a hot sleeper, a cooling comforter can be just the trick to keep your child cozy without overheating. “I've tried two cooling comforters, and of the two, this one has more weight to it, which I actually like,” says Scully. “It does make it a bit less cooling than the other one I tried, but it definitely does cool you down and prevent night sweats. I had my son try it too (he sweats very easily in his sleep) and this is the first time he didn't kick off all his covers or wake up sweaty in a while.” 

This is available in four colors that skew neutral, like navy, cream, beige, and gray. “It's very soft to the touch and honestly, is one of my favorite things I tried,” Scully adds. “I like that this one is more about temperature regulation… It keeps you comfortable - not too hot and not too cool.” 

Lights and Clocks for Easier Nights and Mornings

night light and alarm clocks
Everyday Health

The devices below can help make a smooth transition for littles going through big changes like sleeping in a new bed. Night lights can help keep anxiety at bay. If early wakings plague your household, an “ok-to-rise” light can help keep kids in their rooms for longer.

alarm clock night light

For the Kid Who Gets Scared at Night

Hatch Baby

Most kids experience fear of the dark at some point in childhood. A nightlight can do wonders. But Hatch Baby is much more than a night light. It’s a sound machine, a clock, a sleep trainer, and more. And just because it has “Baby” in the name doesn’t mean it’s not still useful for your toddler or preschooler (we still have an older version in our preschooler’s room and another in our room where our toddler sleeps). “Before I had a baby, I gawked at how much Hatch sound machines were, but once I had one, I realized how amazing they are,” says health writer Julia Childs Heyl. “There are so many different settings. My brother-in-law, who is childless, uses one for himself and loves it.”

What’s great about this device is that you can control it via an app on your phone, so you won’t have to leave the light or sound running all night. The light also isn’t overly bright, so it’s fine to leave it on all night, if that’s what your kiddo needs. You can choose from several different colored lights as well as different soothing sounds and songs to help your little one drift off to sleep. This can also work as an “ok to rise” light, as you can schedule a time for the light to turn on, giving kids the ok to leave their room if early wakings are something you’re dealing with.

alarm clock

For the One Who Needs Help Waking

Think Academy PawPal Digital Pet Alarm

“This is more than a kids' alarm clock; it's a motivational tool, toy, alarm clock, and planner all wrapped up in one for kids,” says Scully, who tried this device with her son. When you set this up, your child can choose their virtual “pet,” which they get to reward when they complete task prompts set by you on the app, such as getting out of bed (you can set an “ok to rise” alert), doing their homework, brushing their teeth, and more. 

“These reminders then pop up on the screen for a set period of time (for 1 minute, which seems short, to about 30 minutes),” Scully explained. “The idea is that it encourages your child to remember their responsibilities and get them done on time in order to collect points, level up their pet, and strive towards a goal.” This is meant for kids ages 3 and up. It can also work as a night light, and kids can listen to music, stories, and podcasts on this device as well. 

Comfort Objects to Ease Bedtime

comfort objects
Everyday Health
A new stuffy or audio player can help make bedtime feel a little smoother as your child adjusts to their new bed. We’ve tested the toys below with our littles; read on to see why we recommend them.
tonies

For the Kiddo Who Wants Just One More Story

Toniebox 2

A screen-free audio player is the key to helping your child fall asleep. Kids can listen to stories and songs as they drift off to sleep, each programmed onto cute figurines that are easy to pop on top to begin the audio. There are seemingly endless Tonies available, many featuring favorite characters — including Disney favorites like Woody from Toy Story and Moana, as well as beloved book characters. 

“I already recommend Tonies to everyone at this point, but I think I'd definitely recommend the Toniebox 2 to parents of younger kids because it works with the bigger toddler-friendly Tonies,” says Scully. 

We’ve had a Toniebox in our house for several years, and my kids rarely play without it streaming stories or songs in the background. My sons started using it around 18 months and still love it now at ages two and four.

music story player

For an All-in-One Audio Player

Yoto Player

This is a screen-free audio player for older kids — think preschoolers and up. We got the Yoto Mini for my son for Christmas, and it was even more of a hit than I hoped for. Kids can listen to stories, music, and lessons via the cards that fit right into the top of this device. Card themes range from Spiderman to The Beatles music, Spanish lessons to classic stories like Charlotte’s Web, and much, much more.

“My son loved being able to pick out his own stories and listen to them at night, when he got home from school, or in the car on long road trips,” Scully says. She noted that the cards offer longer listening time than the Toniebox and that the device includes a port for external speakers. Parents can set the volume in the parent app so it stays at a safe level for kids. This can also be used as a nightlight, a radio, an alarm clock, and a “safe to rise” light.

plush book bundle

For the One Who Needs Extra Cuddles

Slumberkins Otter Kin

With the softest of fur and stories that warm the heart, Slumberkins are lovies with a real purpose. Each character focuses on a different emotional truth, with Otter Kin getting kids familiar with their community and focusing on who loves and cares for them. This stuffed animal comes with two books that focus on family, connections, and bonding — great conversation starters when a kid is going through big changes, like a new bedroom or sleeping alone for the first time. My son has this stuffy, and I can attest that it’s super-duper soft.

“Both of these stuffies are way, way softer than you'd expect: I mean truly, they're one of the softest stuffed animals I've ever seen, which makes them really fun to hold or sleep with,” says Scully. “My son immediately wanted to bring them upstairs to sleep with him in his bed.” Otter comes with a bonus stuffed heart, so your little will have double the snuggles.

weighted plush

For the Anxious Child

Turbobo Weighted Sensory Dog

You’ve heard of weighted blankets, but how about a weighted stuffed animal? This adorable dog companion weighs 5 pounds, bringing a soothing, comforting weighted calm to your child. A 2025 study showed that children with dental anxiety who were accompanied by a weighted stuffed animal showed reduced anxiety at dentist appointments.

Both ears of this cuddly pup zip open — one holds an aromatherapy oil (choose from lavender, lemon, eucalyptus, orange citrus, or peppermint), and the other holds a cooling/heat pack. The tail is also filled with sensory fidget beads,, creating an all-in-one calming sensory toy.

“My son liked this dog quite a bit,” says Scully. “He found the weight of it soothing, especially at night, because he said it felt like someone was sleeping with him and keeping him safe.” It also comes with a book about the Turbobo the dog. Just note that this product is for children ages 3 and up (weighted objects may not be safe for younger children).

Bedtime Books We Love

books
Everyday Health
It’s not bedtime without a good story (or two, or three!) Studies show that reading with your child is one of the most important experiences, and is widely shown to support children’s language development and reading skills.

Additionally, reading a book before bed just helps to create a calming mood that sets the stage for sleep. Here are a couple of bedtime stories we love as much as our kids, from the classics to a book for an inquisitive kiddo.
book

For the Kid Who Just Wants to Know Why

Doctor Bedtime’s Sleep Magic: Super Powers for Super Sleepers

Every kid gets the bedtime woes from time to time, but what do you say to the child who just wants to know why they have to go to bed? That’s what this book sets out to answer. Written by an MD, this bedtime story frames sleep as a magical power that helps kids grow, store up the energy they need for their favorite activities, and helps them get smarter. 

My 4-year-old has always had low sleep needs, meaning he doesn’t need a lot of it, and it takes him a long time to fall asleep. This book has helped us have conversations about why sleep is important. He’s inquisitive, so having the answers ready for him in book form is great on those nights when he just doesn’t want to fall asleep.

book

For a Classic Bedtime Story

Goodnight Moon

This is perhaps the most bedtime story ever. This classic book about saying goodnight to the moon, the stars, and all the knick-knacks in a child’s great green room was first published in 1947 and has been beloved by children and parents alike ever since. The book’s cadence is quiet and calm, perfect for sleepy kids, and I always end the last page in a whisper when I read this to my littles. I would read this to my kids every night if they’d tolerate it.
book

For Younger Ones

Good Night Gorilla

This is a silly bedtime story, and it’s great for kids who love animals. Gorilla finds a way to sneak out as the zookeeper is saying goodnight to the animals, and he starts trouble by letting all of the other animals out. Zookeeper is none the wiser, and the animals follow him all the way home. My two-year-old loves this book (a bit too much, he’s split it in two), and he loves naming each animal and making their noise as each one is introduced. This isn’t a very wordy book and relies heavily on illustrations, which makes it fun to talk through with little ones who are still learning to describe what’s happening in each picture.

At What Age is a Child Ready for a Big Kid Bed?

“It depends, but if your child is trying to escape the crib, then it’s definitely time to move to a toddler bed by removing the crib rails or upgrading entirely to a big kid bed,” says Rozmid. Every child develops readiness at a different age, but according to a 2020 study, worldwide, children typically stop sleeping in a crib between 18 months and 3 years.

“Ideally they are at least 2,” says Leslie Treece, M.D., a board-certified pediatrician who practices at Cookeville Pediatric Associates in Cookeville, Tennessee. “I believe that you can hang onto your crib until they are capable of climbing out. Then it is definitely time to change.”

What Do You Actually Need for a Big Kid Bed?

“Readiness of the child to transition. And a mattress. It doesn’t have to be anything complicated,” says Dr. Treece. “Some kids transition well into a toddler bed (which is often a crib mattress on a different frame closer to the floor). Some will do better with a regular mattress.”

Rozmid recommends showing excitement about the transition and including your child in some of the decisions. “It’s great to have upbeat energy about the change, because children pick up on our own energy,” she says. “If families can visit a mattress store and try them out and build up the hype of getting a big kid bed, then that might help your child exude that same energy instead of having anxiety about the change. They may also experience a range of emotions regardless.”

Rozmid says it’s a family decision as to whether parents opt for a toddler-sized bed, a twin, or a larger bed. Cost can certainly be a big factor. Rozmid also recommends bed rails for safety, which can help reduce the risk of your child falling out of bed. Treece agrees. “I think the biggest concern is safety. Make sure that your toddler is comfortable getting onto and off of the bed you have for them and that they are not at great risk of a fall. Bed rails can help a lot for kids over 2.” For babies under 2, bed rails could become a safety concern, so it may be best to stick to a crib or a floor bed. “It is important to make sure any bed rails that you use cannot create an unsafe gap between the rail and the mattress. There is a risk of entrapment if they are not made to avoid that risk,” she explains. “They are made to be used on a regular mattress with a boxspring.”

You’ll also need a mattress, a pillow (if your child is old enough to use one safely, which is after 12 months of age, but may be later into toddlerhood), sheets, and blankets to fit the mattress.

What Are Some Big Kid Bed Safety Tips for Toddlers?

Rozmid recommends safety rails for children new to sleeping in a bed, especially if a bed is high off the ground. She also recommends removing or securing any cords or wires in the room, as well as any other unsafe objects. Parents should also consider childproofing electrical outlets.

“One danger to consider is putting the bed right next to a wall because of the risk of entrapment,” says Treece. “Falls from the bed can be a risk. Bedrails can help, but they can also be an entrapment risk. You might have a fallout mat to lay on the floor beside the bed. A camera might be useful to be able to keep an eye on them.”

Mattresses have been found to be a source of toxin exposure for children.

 Families looking to avoid SVOCs should look to avoid plasticisers, phthalates, and flame retardants in mattresses. Research your child’s mattress well and look for certifications from GREENGUARD, OEKO-TEX, and EWG.

What Do I Do If My Toddler Keeps Getting Out of Bed?

A 2020 study found that parents reported that children who moved to a bed experienced more night wakings than those in cribs, and those in beds were often getting out of bed upon waking.

The study highlighted that children in cribs may be waking just as often, but parents were unaware, because the children were unable to leave the crib.

“You can calmly walk your child back to their bed (over and over and over) or put up a pet gate at their front door so they can’t leave the room,” says Rozmid. “You can also consult with a sleep consultant based on your values and your child’s needs.” 

“Try to determine the reason,” suggests Treece. “Are they too warm or too cool? Uncomfortable in some other way? Afraid? If they are potty trained, are they needing to urinate at night?” Treece recommends withholding fluids before bedtime and providing a high-fat snack. “Reward them when they stay in their bed,” she says. “Try to be patient and remember it is just a phase.”

FAQs

What should I look for in a safe “big kid bed?”
“If the bed is high off the ground, it’s important to get bed rails,” says Rozmid. “Kids might be able to wander in their room, so ensuring all cords are hidden, and there isn’t anything unsafe in their room, is another good idea. Secure any heavy furniture and decor so they don’t get hurt as well.”
The American Academy of Pediatrics strongly recommends against introducing pillows, stuffed animals, or blankets to babies younger than 12 months of age.

There’s no research showing the safe age for these items, but in our home, we introduced a blanket at 1 year, and a pillow and stuffies at 2. 
“It can take a few days to a few weeks or even months,” says Rozmid. Just like with readiness, each child is different, and parents are encouraged to have patience and understanding during this transition. 
The decision whether to put your child into a toddler bed, a twin bed, or a larger bed is a personal one. Many cribs transition into toddler-sized beds, which could save a family money (and space). But kids won’t be in a toddler-sized bed forever, and kids will likely be ready for a larger bed around age 4 (or sooner).

Why Trust Everyday Health

We independently investigate and recommend products and services we believe will enrich the lives of our readers and meet their specific needs. You can trust our reviews because we do the legwork for you. Read more about why you can trust us.
Nicole Bonaccorso

Nicole Bonaccorso

Author

Nicole Bonaccorso is a writer and editor with more than 12 years of journalism experience. She has been writing for Everyday Health since 2025, and has also been published on NBCNews.com, Treehugger, Verywell, Mashable, and Upworthy, among other publications.

Nicole was also a senior editor at Weather.com for more than 11 years, covering everything from weather and climate change to health, science, and travel.

In addition to writing, Nicole has also found a passion in helping new parents reach their breastfeeding goals and is working towards becoming a certified breastfeeding specialist.

In her free time, Nicole enjoys hiking, camping, cooking, reading, and spending time outdoors with her two young sons, husband, and dog.

Chelsea Vinas

Chelsea Vinas, MS, LMFT

Tester

Chelsea Vinas is a licensed psychotherapist who has a decade of experience working with individuals, families, and couples living with anxiety, depression, trauma, and those experiencing life transitions.

She is a first-gen Latina currently working for Lyra Health, where she can help employees and their families stay emotionally healthy at work and at home.

Chelsea has varied experience in mental health, including working in national and international prisons, with children who have autism, and running her own private practice.

Daniel Oakley

Fact-Checker

Daniel Oakley is a journalist, editor, and fact-checker. He has written, edited, taught, and produced media for Dow Jones, S&P Global, IHS Markit, Third Coast Studios Magazine, and 826 National.

Oakley's path has always been a health-and-wellness-focused one. A competitive triathlete and racing fundraiser for the Leukemia and Lymphoma Society, he also spends summer weekends as an ISA-certified surf instructor and Red Cross professional water rescuer with Laru Beya Collective in Rockaway Beach, which helps kids master and delight in their own backyard — the ocean. It has taught Oakley that “optimizing body and mind” flourishes precisely at the wellspring of community.

Katie Tuttle

Editor

Katie Tuttle is an editor and writer specializing in food, nutrition, and product testing. Her work has appeared in EatingWell, Food & Wine, The Spruce Eats, and Real Simple. She has written about meal kits, kitchen tools, fitness, and wellness, and has tested and reviewed a wide range of products, with a particular focus on meal delivery services and their impact on nutrition and convenience.

Beyond food, Katie has covered fitness and wellness topics, drawing from her own experience as a powerlifter and an occasional runner. She’s always interested in how products and services can make healthy living more accessible and practical.

When she’s not researching or writing, Katie is usually surrounded by houseplants or spending time with a foster dog. She firmly believes there’s no such thing as too many books or too much coffee.

Nicole Bonaccorso

Nicole Bonaccorso

Tester

Nicole Bonaccorso is a writer and editor with more than 12 years of journalism experience. She has been writing for Everyday Health since 2025, and has also been published on NBCNews.com, Treehugger, Verywell, Mashable, and Upworthy, among other publications.

Nicole was also a senior editor at Weather.com for more than 11 years, covering everything from weather and climate change to health, science, and travel.

In addition to writing, Nicole has also found a passion in helping new parents reach their breastfeeding goals and is working towards becoming a certified breastfeeding specialist.

In her free time, Nicole enjoys hiking, camping, cooking, reading, and spending time outdoors with her two young sons, husband, and dog.

Simone Scully

Tester

Simone Scully is the editorial director for service commerce and marketplace content at Everyday Health. She has nearly 15 years of experience as a professional health and science journalist, covering topics such as the psychological impacts of living with chronic conditions, nationwide gaps in menopause healthcare, grief, neonatal loss, and the latest wellness trends over her career. Her byline has been published by over 35 publications, including Healthline, Well+Good, InStyle, Psych Central, Romper, Narratively, Nautilus magazine, and more.

Before joining Everyday Health, Simone was an editorial director of health and parenting commerce and service content at Dotdash Meredith. She oversaw a team of editors and writers that published content across nine different sites, including the Verywells, Parents, Health, and Shape. Prior to this, she also worked as an editor at The Weather Channel's Weather.com, Upworthy, theSkimm, and Business Insider. A project Simone oversaw at Weather.com on the health and environmental impacts of global water shortages won several awards in 2020, including the CMA award for Best Series of Articles, an IAC award, and an Eppy award, among others.

Simone received a master's degree in Journalism from Columbia University's Graduate School of Journalism, where she focused on science and health long-form reporting and photojournalism. Her master's thesis explored the treatment of prolonged grief disorder following a miscarriage or the loss of a child. She was also awarded the John Horgan Award for Critical Science and Health Journalism at graduation.

Born in Minnesota, Simone lived 14 years in France until she graduated high school, then three years in London to get her bachelor's degree at the London School of Economics and Political Science. She currently lives in the Hudson Valley of New York with her husband, son, dog, and cats. When she's not working, you can find her writing fiction or plays, hiking in national parks, or tending to her garden and indoor plants.

Brittany Scanniello, RD

Tester

Brittany Scanniello is a freelance writer, registered dietitian-nutritionist, and owner of Eat Simply Nutrition, a Colorado-based integrative nutrition company and private practice.

As a lifelong and collegiate athlete, Brittany has always kept fitness and nutrition a top priority. Her expertise lies in pediatrics, sports, and functional nutrition, though she is experienced in all nutrition-related matters. She strongly believes that food has the power to reduce the risk of chronic disease and help people feel energized so she works hard to make nutrition information accessible and easy to understand for all.

Brittany received her undergraduate degree in human nutrition and dietetics from University of North Carolina in Greensboro. She also completed a dietetic internship to become a registered dietitian at UC Davis Medical Center in Sacramento, California.

As a freelance nutrition and fitness writer, her work has been published in Eat This Not That, PopSugar, and other outlets. She is the author of The Complete Macro Cookbook.

When Brittany is not counseling clients or writing, she enjoys working on her family's farm, golfing, playing with her three kids, and baking.

Crystal Hoshaw

Crystal Hoshaw

Tester

Crystal is a mother, writer, longtime yoga practitioner, and an editorial professional with over 14 years of experience creating best-in-class SEO-optimized health and wellness content.

Mary Sauer

Tester

Mary Sauer is a freelance health and parenting writer whose work often covers mental health (especially maternal mental health), grief, and caregiving. Her work has been published by the Washington Post, Verywell Mind, Parents, Vice's Tonic, and ARC Poetry Magazine. She's also the managing editor of the upcoming Salt Tooth Press and an MFA student at University of Missouri, Kansas City.

Sauer is a mom of four and lives in Kansas City, Missouri. She enjoys hiking, trying new coffee shops, and shopping at used bookstores. At home, she spends her precious free time reading, rewatching Fleabag, and gardening.

Julia Childs Heyl, MSW

Tester

Julia Childs Heyl, MSW, is a California-based clinical social worker and mental health writer. Her writing often focuses on mental health disparities and uses critical race theory as her preferred theoretical framework. She has been published by Verywell Mind, Health, Parents, Shape, Yahoo, and more.

In her clinical work, Julia specializes in treating people of color experiencing anxiety, depression, and trauma through depth therapy and EMDR (eye movement desensitization and reprocessing) trauma therapy. Identifying as a holistic-minded clinician, Julia views mental health as a relationship between the soul, self, and systemic structures in our lives. Her formative training includes developing mental health programming specifically for Black survivors of domestic violence and sexual assault and conducting research on generational trauma within the Black community.

EDITORIAL SOURCES
Everyday Health follows strict sourcing guidelines to ensure the accuracy of its content, outlined in our editorial policy. We use only trustworthy sources, including peer-reviewed studies, board-certified medical experts, patients with lived experience, and information from top institutions.
Resources
  1. Safe Sleep Environment for Baby. Eunice Kennedy Shriver National Institute of Child Health and Human Development.
  2. Safe Sleep. American Academy of Pediatrics.
  3. Vaezafshar S, et al. Are Sleeping Children Exposed to Plasticizers, Flame Retardants, and UV-Filters from Their Mattresses? Environmental Science & Technology. April 29, 2025.
  4. Williamson AA, et al. Caregiver-perceived sleep outcomes in toddlers sleeping in cribs versus beds. Sleep medicine. November 2018.
  5. Klain A, et al. The Prevention of House Dust Mite Allergies in Pediatric Asthma. Children. April 15, 2024.
  6. Does Hypoallergenic Bedding Work? Cleveland Clinic. January 3, 2023.
  7. Alfailkaw, H et al. Weighted stuffed animals and anxiety in children undergoing dental treatment. Tufts University School of Dental Medicine. May 23, 2025.
  8. Demir-Lira ÖE, et al. Parents’ early book reading to children: Relation to children’s later language and literacy outcomes controlling for other parent language input. Developmental science. January 2019.
  9. Safe Sleep and Your Baby: How Parents Can Reduce the Risk of SIDS and Suffocation. Pediatric Patient Education. June 29, 2022.