New to Kayaking or Canoeing? Here’s the Gear You Need for a Safe, Comfortable Start
Every summer, our family loads up our whitewater raft with enough food and gear for a few days and heads out to one of the Pacific Northwest's many rivers for a rafting and camping trip with other families. Wrangling our two young kids (and dog) in the chaos of it all is part of what makes it fun and memorable, and it's also what's been driving my growing interest in kayaking. But that means I’ll need the right gear to start kayaking. Luckily, much of the gear and apparel I've accumulated for rafting also works for kayaking, which makes getting started less daunting than I expected.
Kayaking and canoeing are similar, but they feel pretty different once you’re on the water. In a kayak, you sit low with a double-bladed paddle (with blades on both ends), allowing you to maneuver quickly and stay straight, which is helpful on choppier water. A canoe, on the other hand, has a higher seat or bench, and you typically use a single-bladed paddle. That setup offers more room for gear (or kids, dogs, coolers, you name it).
But it can be hard to know where to start. “There are so many ways to get out and enjoy kayaking,” says Joe Winston, therapeutic programs director, Heroes on the Water, a nonprofit that serves veterans, first responders, and their families through therapeutic kayak fishing. “If you're just getting started, look for paddle shops in your area, talk to the locals, and see what they recommend. Join a paddling group or volunteer with organizations. Above all else, go outside and give it a try; you’ll find it provides amazing stress relief and powerful learning opportunities.”
Whether you have some experience on the water or are starting completely fresh, we tapped three experts to find out what gear you actually need to start kayaking and canoeing.
Kayaks and Canoes for All Needs


A Beginner-Friendly Pick
Aire Tributary Strike
If you’re just getting into kayaking or are a seasoned pro that’s short on storage space, it’s hard to beat the convenience of an inflatable. This one from Aire has a wide, stable base and buoyant side tubes that make it less tippy than a more traditional hard-shell, helping beginners to balance and recover (hopefully instead of flipping). Plus, the Aire Tributary Strike can handle a range of conditions, whether you’re out for a whitewater adventure or more into recreational paddling.
You probably don’t want to have to buy a whole lot of additional gear or add racks to your car, especially if you’re a beginner and not sure kayaking and canoeing will become a long-term hobby. “I love the convenience of an inflatable,” says Mike Abramczyk, a seasoned boater (and my husband). “You don't need extra racks on your car for transportation; you just inflate it before you go paddling, and deflate it at the end of the day. Most inflatable kayaks are also self-bailing, so you don't need a bilge pump to remove any excess water from the boat.”

For Adventures With a Friend
Bote Koda Aero Tandem
The Bote Koda Aero Tandem allows you to have a buddy in front of or behind you, making it easy to share the adventure. It’s another inflatable option with a wide base that stays stable, even with two people on board. The setup of this lightweight option is fast and easy, so you spend more time on the water.
This kayak has a cushioned neoprene seat and an adjustable footrest, so it’s comfortable for whoever your partner is for the day. It has built-in magnetic mounts that are compatible with Bote’s line of magnetic accessories, including drinkware and speakers, so nothing gets lost on the kayak floor.

For the Solo Paddlers
Esquif Adirondack Solo Touring Canoe T-Formex Lite
Solo paddling gets an upgrade with this Esquif canoe. It’s made of a lightweight composite plastic that is much lighter than aluminum or fiberglass. While it fits one person, there’s still plenty of room for gear, overnight stuff, or even a furry companion (or a smaller human).
This one is light and flexible enough to carry but tough enough to handle rocks, roots, and repeated use.

For Long Days on the Water
Jackson Kayak Tupelo 12.5
Paddles to Keep You Moving

A paddle isn’t just an afterthought after you’ve picked out your kayak or canoe — far from it.
“For whitewater kayaking, choosing the right paddle is about control and shoulder protection more than just height charts,” says Ana Carolina Didyk Souza, River Base campus director at National Outdoor Leadership School (NOLS) in Lander, Wyoming. She gives the following simple guidelines to figure out what size works best: Hold the paddle above your head with both hands on the shaft — your elbows should form roughly a 90-degree angle and should not open wider than that. If they do, the paddle is likely too long; if they are much tighter, it may be too short.
“For canoeing, paddle sizing is commonly measured while standing — place the paddle vertically in front of you, and the 'T' grip should reach approximately chin level,” she says.

For Swift Water
Werner Paddles Rio FG Straight Shaft
“Don’t skimp on the paddle! This will be in your hands all day,” Abramczyk says. Built for rivers and rough currents, the Werner Rio is tough and responsive. The mid-size blades are easy to use and work well for beginners; they deliver gentle power and a smooth, easy stroke that should help you go longer without fatiguing.
Not chasing whitewater? Werner’s Skagit paddle has you covered for flat-water days.

For the Multi-Tasking Paddler
Bote 5-Piece Adjustable Kayak Paddle

Elevated Pick That Won’t Break the Bank
Sawyer Glide Canoe Paddle
Your paddle quite literally keeps you moving all day, so you want it to be a good one. The Sawyer Glide Canoe Paddle is lightweight and easy to handle, letting you take smooth strokes all day without tiring your arms. It comes in six different lengths for a custom fit, and its slightly curved blade slices through the water efficiently.
Made of wood but still surprisingly affordable, this paddle has the kind of durability and classic look that could make it something you hand down through generations.
Apparel and Layers for a Comfortable Day on the Water


For the Sun-Savvy Minimalist
Patagonia Women’s Tropic Comfort Natural Sun Hoody
The paddler who hates bulk but loves protection will love this soft, lightweight, and quick-to-dry option, perfect for a day on the water. This Patagonia shirt is one of my personal favorites, and while it’s a go-to for river days, it’s also what I throw on for a workout class or to pick up my kids at school.
In addition to being buttery-soft, the modal fabric contains a bit of spandex, allowing it to stretch so you can paddle with ease. It has 40+ UPF sun protection that works whether it's wet or dry, thumb tabs to keep the shirt pulled over your hands (where it’s easy to forget to reapply sunscreen), and my favorite feature: a hood that’s roomy enough to pull over a hat.

For the One Who Hates Being Cold
NRS Women’s High Tide Splash Jacket
When the weather turns, you'll be glad you packed your splash jacket, which keeps wind, rain, and cold spray away. This NRS jacket is a lightweight, packable option you can store easily and whip out when you need it.
While you can wear the jacket on rainy days when you’re not lucky enough to be on the river, it has boating-specific features that help it stand out. For starters, it features a special design that allows for proper torso rotation, and it has splashproof, zippered pockets on the sleeve and chest that can be accessed even while wearing a personal flotation device (PFD).
By the way, this also comes in men’s sizes.

For the One Who Takes Eye Protection Seriously
Costa Sullivan
When you’re on the water on a sunny day, reducing glare is paramount. These Costa sunglasses have polarized lenses that maximize clarity and contrast while filtering out most harmful light (Costa only sells polarized eyewear). These are also scratch-resistant and 100 percent UV-protected, protecting your eyes from harmful rays and your glasses against bumps, drops, and the inevitable (fun) chaos of a day on the water.
For an additional cost, you can get your frames engraved so your buddy doesn’t try to pass these off as their own.

For Ultimate Grip
Adidas Five Ten Trailcross LT Mountain Bike Shoes
The elephant in the room: yes, these are mountain bike shoes. But! They have an incredible grip for navigating slick rocks and wet terrain. My (notoriously thorough/picky) husband found these while looking for the best shoes to wear rafting. A kayak friend told him about these Adidas shoes, which are designed to grip pedals and muddy trails.
“When you’re shoving off for the day or hopping out of your kayak, you’ll want your feet protected and your shoes gripping whatever you’re stepping on,” Abramczyk says, noting that the Five Ten Trailcross shoes are lightweight, drain quickly, and have excellent traction. I’ve been testing these around the house, and they’re so comfortable, and I can actually hear them suctioning against the wood floors as I walk, which I take as proof that the grip is the real deal.
Accessories and Safety Gear To Handle Everything You Need


For All Day Safety
Astral Bowen
This lightweight PFD from Astral features a clamshell opening and plenty of storage, including dedicated pockets for a phone and a VHF radio. It comes in bright, fun colors with reflective accents to help increase visibility. It’s easy to tighten with straps at the waist (so nothing will be flying into your face or neck as you’re navigating rapids).
A PFD should be comfortable but snug, according to Winston. “You should always sit down when you try one on in the store. While seated, it should fit snugly in the chest but not rub against your neck. Always keep it buckled and zipped,” he says.

For Keeping Everything Dry
Watershed Chattooga Dry Duffel
When you're out on the water, you'll need a way to keep your accessories dry and secure. Watershed makes some of the toughest and driest bags out there; the Chattooga is big enough to store your accessories and an extra layer. In addition to its roll-top design, the duffel features a waterproof closure system that creates an airtight seal, keeping water out even when fully submerged. In our research, we found that some boaters use this as a first-aid kit for a large group, a blind bag for waterfowl hunting, or even just a durable overnight bag that works for any trip, camping or not.
I have this bag, and it really does keep things dry, plus I love the bright colors that make it nearly impossible to accidentally leave it on shore. You just have to make sure to close the bag properly so it does its job of keeping everything inside dry (I practiced using the seal a few times to make sure I had it down before taking this on the water).

For Daybreaks and Late Nights
BioLite Range 400 USB-C Fast Charging Headlamp
A good headlamp is one of those things you don’t think much about — until you really need it. This one from BioLite is lightweight and comfortable, with a 400-lumen beam that reaches up to 90 meters. One of the standout features is how quickly it charges: eight minutes gets you another hour of light, and 30 minutes brings it up to about 80 percent. Whether you’re heading out before sunrise or wrapping up after dark, this headlamp is built to keep up. The four-way tilt and brightness memory (so it stays right where you set it) make it easy to use without fuss.
It’s also fully waterproof, so it can withstand rain, splashes, or even a quick dunk, just don’t plan on going for a swim in this one (if you can avoid it).

An Adventure GPS You Can Rely On
Garmin fēnix 8 Pro
“If you're on an extended or overnight trip out of cell range, you'll want a way to communicate if things turn ugly,” Abramczyk says. And I, as his partner who’s often holding down the fort while he’s away, appreciate that he can get in touch to send a quick update every now and then, thanks to his (slightly different) Garmin device.
The Garmin fēnix 8 Pro is an all-in-one satellite communicator watch that can send texts or SOS signals when you're out of service. It also has an LED flashlight, music storage, sleep tracking, built-in mapping, and more. Plus, the battery lasts 15 days when it’s always on, or up to 27 days, so you shouldn’t have to worry about it dying when you need it most.
What Should I Wear for Kayaking and Canoeing?

You’ll probably want to dress in layers when kayaking and canoeing, as the mornings can be very chilly and give way to hot afternoons. Wear waterproof or quick-dry clothes and consider bringing a layer, such as a splash jacket, that fits well under a PFD. In addition to a PFD, splash-proof jacket, and sun-protective clothing for any kayaking or canoeing adventure, consider a helmet for certain trips. "Helmets are a great idea if you are in fast-moving, rocky water and should be properly sized and adjusted to the user," Winston says.
You may also wish to invest in a wetsuit or a drysuit if you’ll be paddling in cold water. “Much like the name implies, the wetsuit takes a very thin layer of water into the material and keeps it warm with your body temp and the insulated material. The dry suit is designed to be 100 percent waterproof and keep all moisture out,” Winston explains.
What Should I Bring Kayaking in Case of an Emergency?
It’s always best to go kayaking or canoeing with at least one other person and have a communication device to reach someone on land, especially if you’re planning a longer or more technical trip.
How Do I Prepare for a Kayak Trip?
Before heading outside, Didyk Souza recommends taking a certified river rescue course and paddling with more experienced paddlers whenever possible. “Learning from skilled partners is one of the most effective ways to build judgment, river awareness, and confidence in emergency situations,” she says.
Winston recommends finding a paddle shop in your area and asking them for recommendations or groups to join.
Are Beach Kayaks Different From River or Flatwater Kayaks?
“Beach kayaks, river kayaks, and flatwater kayaks differ significantly in design because they are built for distinct water environments. The primary differences lie in hull shape, rocker profile, length, and outfitting,” Didyk Souza says.
Ocean kayaks are longer for speed and tracking in wind and waves, river kayaks are shorter with more rocker (how much the ends turn up, like a banana) for quick turns in rapids, and flatwater kayaks prioritize glide and efficiency on calm water. Choosing the right one ultimately comes down to where you plan to paddle most.
FAQ
Kayaking and canoeing offer a similar experience, though there are differences. Canoes use a single-bladed paddle, are open-top (allowing more gear storage), and have a raised seat. Kayaks require double-bladed paddles, are closed-topped (sometimes called a closed deck), and position the rider low to the floor with legs extended.
Depending on whether you kayak in fresh or saltwater, a thorough freshwater rinse and a salt-away rinse can keep your gear in good shape. “Make sure everything is dry before storing it, and give any zippers or buckles a double check for loose debris,” Winston says.
Costs vary, but Didyk Souza estimates that most beginners can expect to spend about $800 to $1,500 for a basic setup (boat, paddle, and PFD), while whitewater gear can run $1,500 to $3,000 due to added safety equipment. Above all, prioritize fit, durability, and safety over price.
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