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healthy living
11 Fascinating Facts About Body Temperature

bubonic-plague
10 Things You Always Wanted To Know About Plague (But Were Afraid To Ask)
The disease that claimed tens of millions of lives in the Middle Ages has been making headlines recently with cases detected in the U.S. and around the globe.

7 Ways Meditation Can Help You Stick To Healthy Habits During The Coronavirus
Recorded 10/12/20. Meditation has been shown to strengthen immunity, reduce anxiety, and help you get a good night’s sleep — aspects of self-care that are important to keep in mind as we all work through this confusing time.


anxiety disorders
9 Foods That Help Or Hurt Anxiety

flu
Ernest Grant, PhD, RN, on Flu Shot Truths & Myths
Recorded 10/01/20. Ernest Grant, PhD, RN, joins Pamela Kaufman in discussing facts and myths about the flu shot, and how the flu may affect people during the COVID-19 pandemic.

rheumatoid arthritis
The Best Stress-Busting Tips From Tippi RA

irritated skin
10 Surprising Causes Of Dry Skin
Not moisturizing enough is an obvious culprit for dry, irritated, or cracked skin. But genetics, fragrance in skin-care products, and hard water are other triggers. Find out about some causes of dry skin here.

sexual health
6 Easy Ways To Spice Up Your Married Sex Life
Making things more interesting in the bedroom doesn't have to be hard. Try these simple tips to create more heat between the sheets.

flu
Rita Wilson on Her Journey from COVID-19 Patient to Flu-Vaccine Advocate
Recorded 9/24/20. Rita Wilson wants you to get a flu shot. After Wilson and her husband, Tom Hanks, were diagnosed with COVID-19 back in March, the actress-singer-songwriter has become a flu vaccine advocate.


type 2 diabetes
Condition Kitchen: Type 2 Diabetes Berry Cocktail
For people living with type 2 diabetes, it may be hard to celebrate and have that drink! Dr. Joe and Chef Daniel have a low-sugar recipe for a cocktail with vodka and fresh raspberries that won't spike your blood sugar.

cancer
Living with Cancer: Self Advocacy
There are more than 100 different types of cancer. Here's some of the many voices of those who are Living with Cancer on what you need to know about cancer signs, symptoms, and treatments.

Boxed In with Everyday Health- Episode 4: How to Get a Good Night’s Sleep During the Pandemic
Recorded 09/10/20. Nothing disrupts sleep like stress, and yet we depend on sleep for both our mental and immune health. Join Connolly and Phyllis Zee, MD, chief of sleep medicine at Northwestern University Feinberg School of Medicine, as Dr. Zee talks ab

wellness
9 Quick Fixes For Everyday Aches And Pains
From neck pain to lower-back aches to menstrual cramps, here are do-anywhere fixes that will offer relief, stat.

plant-based diets
8 Plant-Based Food And Drink Ideas For Your Summer Barbecue
Pass on high-fat, low-nutrient hot dogs and burgers in favor of these healthier plant-based recipes for your next warm-weather party. In this roundup, you’ll find ideas for veggie burgers, hot dogs, potato salad, elote, and more.


hydration & beverages
7 Healthier Spins On Your Favorite Quarantine Cocktails

cancer
Cancer and Covid Discussion and Questions
Recorded 08/31/20. Thomas U. Marron, MD, PhD, joins Maureen Connolly in a discussion on COVID-19 and cancer, addressing common questions and concerns for people living with cancer during a pandemic.

migraine
Eye-Opening Facts About Migraine

rheumatoid arthritis
Eat These 8 Foods To Help Beat RA Inflammation



