Where people with MS, caregivers, and professionals get and give advice.
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Diet is important in MS since to have a healthy immune system you need proper vitamins and minerals. Diet is also important in MS because there is an association wit ... read more
Dr. Maria Vila, DO
Family Medicine Specialist in Morristown, NJ Healthcare provider for Multiple Sclerosis Female
5
To cope with fatigue, I take naps—even if it's just a 10-minute cat nap. It's important to take breaks, sometimes it's watching a movie, playing music or catching up ... read more
Faith
Living with Secondary-Progressive MS Age: 65 Female
6
QUESTION OF THE DAY:
Remembering, concentrating, finding the right word…what helps you deal with cog fog?
Always look your best. Find clothing that is easy for you to put on and is comfortable but that looks good. Even if you are sitting at home all day, getting dressed ... read more
Janet Perry
Living with Relapsing-Remitting MS Age: 63 Female More than 5 years
5
Try using a professional-grade mandoline in the kitchen. I really enjoy making soups and stew, but it's too much chopping. Using a mandoline has really helped! And I ... read more
Jen H
Living with Relapsing-Remitting MS Age: 47 Female More than 5 years
5
When traveling, take all your medication on the plane with you -- don't pack it in your checked baggage.
Nichole Chobin
Living with Relapsing-Remitting MS Age: 47 Female More than 5 years
11
One way I remember things is I put appointments and reminders to take my medication.
Living with Relapsing-Remitting MS Age: 37 Female More than 5 years
10
Disclose ... but in a lighthearted way as the circumstances require. People who care will ask for more information over time. Those who don't care, won't care, or th ... read more
Living with Relapsing-Remitting MS Age: 80 Female More than 5 years
0
I try to eat healthy and cut out the sugar, flour, and artificial sweeteners. I do feel better when I eat well. It’s not that it brings symptoms on, but I do feel be ... read more
Amanda
Living with Relapsing-Remitting MS Age: 48 Female More than 5 years
4
My children are the reason I keep going every day. My son and grandson are the comedians and always keep me laughing. Laughter is a food group in my family! My daugh ... read more
Faith Agauas
Living with Secondary-Progressive MS Age: 65 Female More than 5 years
2
Travel is exciting to me, but I can't do too much. To give myself more energy, I try to rest for a couple days prior to travel, and then I give myself two days to re ... read more
Patricia
Living with Relapsing-Remitting MS Age: 57 Female More than 5 years
11
Do your adventure traveling when you are young. Later, as MS progresses, you may not have the energy to hike, bike, climb, etc.
Living with Secondary-Progressive MS Female More than 5 years
20
When you take a break to rest at work, try meditation or a nap — anything to detach from the stress — and then go back to the original work.
Angela Bradford
Senior Marketing Director Mutual Fund Representative World Financial Group Living with Multiple Sclerosis Age: 37 Female 1 to 5 years
2
Swimming is the best! Sad part is we can’t live in a pool. I would. Physical therapy is also good. Good luck to all my MS & Others & GOD BLESS THIS WORLD
Living with Relapsing-Remitting MS Age: 64 Female
7
Fast Fact
A landmark study published in March 2019 estimates that nearly 1 million Americans have MS — 2x more than previous estimates.
Neurology
A landmark study published in March 2019 estimates that nearly 1 million Americans have MS — 2x more than previous estimates.If you have bladder problems, consider getting Botox on your bladder. It’s the best thing I ever did!
Living with Relapsing-Remitting MS Age: 40 Female
2
Communication is key! Be clear about what you need from your partner/friends/family. It might be helpful to have a word you say when you need help and another for wh ... read more
Rachael Tomlinson
Living with Primary-Progressive MS Age: 53 Female 1 to 5 years
3
Having MS doesn't mean giving up. It just means giving in to change along your journey. And when you allow yourself to embrace those changes, you take the adversity ... read more
Nichole Chobin
Living with Relapsing-Remitting MS Age: 47 Female More than 5 years
14
Poll
What’s the best thing you’ve done to manage MS at work?
The high heat and humidity make my symptoms flare a bit. Staying cool is very important. Inflammation is heightened when it's too hot.
Shelley
Living with Relapsing-Remitting MS Age: 57 Female More than 5 years
3
Every time I have any symptoms the first aid I found is to stop, pray, and breathe. Also, must stay hydrated.
Camille
Living with Relapsing-Remitting MS Age: 32 Female More than 5 years
26
Please sanitize your hands
Living with Primary-Progressive MS Age: 77 Male 1 to 5 years
5