Do your research. Stop looking only at the symptoms and start thinking about the root cause. In our case, food was the primary trigger, but there are so many other p ... read more

Stress really aggravates my AD. When I exercise, meditate, get plenty of sleep, journal, and do anything that helps me relax, my skin absolutely improves.

Surround yourself with people who will accept your child and see them as the most beautiful person on earth. Spend time with those who won’t be afraid to hug them.

Change your eating habits and stay away from anything made or sprayed with chemicals, if you can.

Organizations like Global Parents for Eczema Research are a great source for learning about treatments that are on the horizon. Don’t be afraid to mention these poss ... read more

Alcohol is a big trigger for me. Even if I drink a small amount, I feel itchy the next day. Maybe one day I will try to figure out if there is a specific alcohol tha ... read more

Supergoop mineral sunscreens are huge in the beauty community and great for people with eczema. They are broad-spectrum, lightweight, and won’t leave a white cast.

AD is challenging and exhausting. If it helps to distract your child with an iPad while you're slathering them with moisturizers or wet wrapping them or just trying ... read more

Starting around age 8, kids are able to get more involved in their eczema care and decision-making. On the drive to an appointment, go over with your child what is g ... read more

I tell them that I have dermatitis. The first thing people usually ask after that is, "Is it contagious?" So now I just say that right away.

Next to stress, shampoo and conditioner are my biggest trigger. I changed to a completely fragrance-free line called Seen Haircare and I immediately stopped burning ... read more

I keep multiple cool-air humidifiers stationed throughout my apartment during the winter since the blasting radiators steal so much moisture from my skin. I use bott ... read more

Don’t underestimate who might be willing to help and support you. Two weeks after I gave birth to my daughter, I had to drive my son eight hours to a specialty hospi ... read more

Instead of scratching, wrap an ice cube in a paper towel and apply it to the itchy area.

Over time, many people with AD develop an allergy to components in their skincare products, which can look and feel like an AD flare. You can try switching products, ... read more

Reduce sugar, alcohol, dairy, and coffee, and try to stick to an anti-inflammatory diet. This will be key to keeping eczema at bay. Eat real, whole foods as much as ... read more

Don't be afraid to "fire" your doctor if you’re not compatible. Sometimes, it can take a few tries before you find the right match.

My doctors decided to give phototherapy a try. It turned out to be a lifesaver. I responded very quickly to it and within three to six months my skin was clearing up ... read more

Flaxseed Oil reduced my breakouts, diminished my itching, and shortened the duration. I took two flaxseed capsules a day at the beginning, but now I take one capsule ... read more