What Is Shingles?

What Is Shingles?

What Is Shingles?
Everyday Health

Shingles, also known as zoster or herpes zoster, is a viral infection caused by the varicella-zoster virus (VZV). This is the same virus that causes chickenpox.

Anyone who’s had chickenpox can get shingles. After you’ve been infected with chickenpox, VZV lies inactive in your body — mostly in spinal or cranial nerves — usually for many decades. If the virus reactivates, it can travel along nerve pathways to your skin and cause a painful rash.

Shingles is very rarely life-threatening, but it can be exceedingly painful. If you’re over 50 or over 18 and immunocompromised, you can get a shingles vaccine to help prevent it.

Signs and Symptoms of Shingles

Shingles usually appears as a single strip of blisters around the left or right side of your body. It’s almost always unilateral, meaning it involves only one side of your body.

Shingles tends to show up most frequently on your torso, just because of the laws of probability, says Joseph Safdieh, MD, a professor of neurology at Weill Cornell Medicine in New York City.

In that area of your body, there are more nerves that can host the virus. But you can get a shingles rash anywhere: on your feet, your buttocks, your legs, even your genital area.

Often, it’s not what the rash looks like, but what it feels like before and after it shows up, that signals the condition. Up to several days before the shingles rash appears, pain, itching, or tingling often occurs in the area where it will develop.

In the days before the rash appears, a variety of other flu-like symptoms of shingles can occur. You may experience:

  • Chills
  • Fever
  • Headache
  • Upset stomach

You may even experience the pain but not the rash. Because the pain of shingles originates in the nerves, it may have a different quality than any other pain you have experienced before.

Neuropathic pain is burning,” says Dr. Safdieh. “It’s both numb and painful at the same time, and can be provoked by touching the skin.” Your skin may be so sensitive that even sunlight can bring on a stabbing sensation.

Illustrative graphic titled How Shingles Affects the Body shows headache, fever, skin pain, chills, blistering rash, digestive upset and itching or tingling skin. Everyday Health logo at bottom left
Everyday Health

Causes and Risk Factors of Shingles

Initial exposure to VZV causes chickenpox, not shingles. A shingles infection can only occur if you’ve recovered from chickenpox or, in rare cases, after receiving the chickenpox vaccine.

After a chickenpox infection, VZV lies inactive in your body, mainly in spinal or cranial nerves. It’s not clear why, but sometimes the virus reactivates, and that’s when it travels along the nerves to erupt as a rash on your skin, causing shingles.

The following may also put you at increased risk of developing shingles:

You may have heard that someone got shingles because they were stressed, but there’s not much scientific evidence to confirm this connection.

If there is a link between stress and shingles, it’s probably not that the stress itself is putting a strain on your immune system; it may be that stress creates conditions that lower immunity. Keep in mind, says Safdieh, that you’re likely not sleeping or eating well when you’re stressed. “All these factors can play a role.”

How Is Shingles Diagnosed?

Once the rash appears, the signs and symptoms are usually clear enough for a doctor to make a diagnosis. Before the rash appears, or in cases where there is no rash, diagnosis is more challenging.

In cases with a less typical set of symptoms (pain without a rash, for example), lab testing can be helpful in confirming a diagnosis. A polymerase chain reaction (PCR) test may be used to detect varicella-zoster virus DNA in a skin lesion sample. Saliva samples may also be examined, but they're less reliable for herpes zoster than for varicella zoster.

Herpes zoster is sometimes confused with herpes simplex, the virus that causes cold sores. Skin symptoms may also be mistaken for other rash-causing conditions, like impetigo, contact dermatitis, and psoriasis.

Treatment and Medication Options for Shingles

There’s no cure for shingles. But if you get immediate treatment, it can help speed the healing process and reduce your risk of complications.

Medication Options

Several options are available to treat shingles symptoms. The most common types of medication include:

  • Antivirals Drugs such as valacyclovir (Valtrex) can help shorten the duration and severity of shingles. Antivirals are most effective if you start them as quickly as possible after the rash appears.
  • Pain Medication Prescription or over-the-counter (OTC) drugs may help bring relief.
  • Topical Creams Numbing or calming salves may help ease itching and burning.
  • Corticosteroids These anti-inflammatories help reduce swelling.

Alternative and Complementary Therapies

Home remedies may help soothe itching and burning from a shingles rash. Try:

  • Oatmeal baths
  • Wet compresses
  • Stress-reduction techniques

Prevention of Shingles

The best way to prevent shingles is by getting the shingles vaccine, Shingrix. It’s approved for adults age 19 and older with weakened immune systems and anyone over 50 years old.

Sales of an older, less effective vaccine, Zostavax, were discontinued in 2020. Even if you’ve already had shingles, received Zostavax, or aren’t sure whether you ever had chickenpox, you should still get the Shingrix vaccination.

Shingles can’t be passed between people, but VZV can spread to people who aren’t immune to chickenpox — meaning those who have not been vaccinated against chickenpox or have not had the disease.

VZV can spread from person to person through direct contact with the open sores of the shingles rash when blisters are present.

So until your shingles blisters turn into scabs, you’ll be able to pass the virus on to others. The following steps can help keep you from spreading the virus:

  • Keep the rash covered.
  • Avoid touching or scratching the rash.
  • Wash your hands often.
  • If possible, stay away from vulnerable people (like infants and pregnant people).

How Long Does Shingles Last?

Before a shingles rash appears, you may have pain, itching, or tingling, along with headache and other symptoms, for several days.

Once the rash emerges, new blisters form over the course of three to five days, and progressively dry out and crust over. The blisters usually heal in two to four weeks.

However, about 10 to 18 percent of people develop long-term nerve pain from shingles, called postherpetic neuralgia (PHN). This may last months or even years.

Complications of Shingles

PHN is the most common shingles complication. The pain, which can be severe, is located in the areas where the shingles rash was, even after the rash disappears. Risk of PHN increases with age, as does the severity and duration of the pain. It’s uncommon in people under 40.

Other complications can include:

  • Eye complications, including loss of vision, can occur
  • Bacterial infection of shingles lesions
  • Rare complications include the development of pneumonia, hearing problems, encephalitis (swelling of the brain), and death

The Takeaway

  • Shingles is a viral infection caused by the same virus as chickenpox, and anyone who gets chickenpox can also get shingles. Unlike chickenpox, it is possible to get shingles more than once.
  • Shingles usually appears as a single strip of blisters, almost always on just one side of the body. The area where the rash appears is often painful or itchy several days before, and flu-like symptoms tend to arise in the days prior to the rash. Once the rash has appeared, new blisters will form over the next three to five days, and blisters will fully heal within two to four weeks, though pain in the area can continue for several more weeks.
  • To reduce your risk of getting shingles or having a recurrence, the CDC recommends getting the shingles vaccine series if you’re 50 or older, or 19 and older with a compromised immune system.

FAQ

What is the main cause of shingles?

Shingles is caused by a previously dormant varicella-zoster virus (VZV) reactivating in your body. While it’s not entirely clear what causes this reactivation, having a weakened immune system can increase your chances of developing shingles.

Shingles becomes contagious when you develop a rash. You’re contagious until this rash dries and scabs over, which usually takes 7 to 10 days.

Shingles often causes symptoms like pain, itching, or tingling before a rash develops. It can also cause flu-like symptoms, including fever, headache, and chills.

It’s rare for pregnant people to develop shingles. But if they do, it’s unlikely to cause harm to the fetus. Still, pregnant people who develop chickenpox can experience complications, including varicella pneumonia, a condition that can be fatal.

Resources We Trust

EDITORIAL SOURCES
Everyday Health follows strict sourcing guidelines to ensure the accuracy of its content, outlined in our editorial policy. We use only trustworthy sources, including peer-reviewed studies, board-certified medical experts, patients with lived experience, and information from top institutions.
Resources
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Allison Buttarazzi, MD

Allison Buttarazzi, MD

Medical Reviewer

Allison Buttarazzi, MD, is board-certified in internal medicine and lifestyle medicine, and is a certified health and well-being coach. In her primary care practice, Dr. Buttarazzi focuses on lifestyle medicine to help her patients improve their health and longevity, and her passion is helping patients prevent and reverse chronic diseases (like heart disease, high blood pressure, and diabetes) by improving their lifestyle habits.

She is a graduate of Tufts University School of Medicine and completed a residency at Maine Medical Center. Diagnosed with celiac disease during medical school, she realized the power of improving one's health through diet and lifestyle habits, which she later incorporated into her practice.

Cathy Cassata

Cathy Cassata

Author

Cathy Cassata is a freelance writer who specializes in stories about health, mental health, medical news, and inspirational people. She writes with empathy and accuracy, and has a knack for connecting with readers in an insightful and engaging way. Cassata contributes to Healthline, Verywell, Yahoo, and more.

She previously worked for the American Association of Medical Assistants for eight years, writing and editing the magazine, marketing materials, and the website. Cassata completed the editing certificate program at the University of Chicago.