How Rheumatoid Arthritis Affects Life Expectancy

Rheumatoid arthritis (RA) is a chronic autoimmune disorder whose hallmark symptom is inflammation in the joints resulting in swelling, pain, and stiffness.
But RA, particularly if left untreated or undertreated, can also cause inflammation in other parts of the body, including the blood vessels, heart, and lungs, potentially leading to cardiovascular disease, lung disease, and other systemic diseases.
“Severe, active, and untreated RA can reduce life expectancy by as much as 6 to 10 years,” says Douglas White, MD, PhD, a rheumatologist with Articularis Rheumatology Specialists in Sandy Springs, Georgia. “But life expectancy is much improved (often to normal) with modern RA therapy and good disease control.”
Learn how RA could be shortening your lifespan and what you can do to live a longer, healthier life.
How RA Shortens Lifespan
Complications and comorbidities of RA are the main contributors to a shorter life expectancy, although in some cases, the medications used to treat RA can contribute as well.
Cardiovascular Disease
RA increases your risk of cardiovascular disease. “While RA patients do not die from joint disease, their life expectancy is typically impacted due to an unexpected increased risk of cardiovascular disease (CAD) and heart attacks,” says Andrew Holman, MD, the CEO and cofounder of Inmedix, a medical diagnostics company in Normandy Park, Washington.
“RA patients also have higher daily sympathetic activity, also known as the “fight or flight” response, compared to those without RA. High activity levels of adrenaline are also considered an independent risk factor for CAD,” says Dr. Holman.
- High blood pressure
- Obesity
- Metabolic syndrome, which is the combination of high blood pressure, high blood glucose, high triglycerides and LDL cholesterol, and obesity
- Abnormal lipid levels in the blood
- Smoking
Lung Disease
ILD is a collection of disorders associated with inflammation and scarring of the lung’s tissue and is one of the more serious complications associated with RA. It occurs when the overactive immune system starts to attack your lungs, leading to a buildup of scarring.
As the scarring increases, it can make it more difficult to breathe. In some cases, you may need a lung transplant to restore function in the lungs.
Infection
Depression
Cancer
How to Help to Lengthen Your Life With RA
Modern improvements in medications to treat RA have helped to increase life expectancy greatly in recent years.
To increase your longevity, you can take some of the following steps.
Effective RA Treatments
One of the most effective ways to increase your life expectancy when living with RA is to follow your treatment team’s recommendations. The main goals of treatment involve slowing disease progression and reducing inflammation.
Dr. White also recommends lifestyle, diet, and exercise interventions to minimize risk of CAD.
Preventive Measures
Caring for Your Mental Health
The impact that RA can have on mental health is significant, and the relationship between mental health, RA, and life expectancy is complex.
It’s important to seek help if you’re experiencing mood symptoms. Talk with your doctor, who can recommend treatment, possibly in the form of psychotherapy, support groups, or medication.
“I encourage strong social networks and mental health care for all patients with chronic illnesses, including RA,” says White.
Taking steps to manage stress can help. Holman suggests the following:
- Prioritize sleep.
- Practice mindfulness.
- Address other underlying issues, such as sleep apnea.
The Takeaway
- The complications and comorbidities associated with RA can shorten lifespan; the inflammation of RA is thought to increase your risk of certain conditions which may be fatal, including cardiovascular and lung diseases.
- By improving RA outcomes, modern medications and treatments have helped significantly increase life expectancy.
- Work with your medical team to optimize your RA treatment and make some lifestyle changes to improve your longevity.
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Samir Dalvi, MD
Medical Reviewer
Samir Dalvi, MD, is a board-certified rheumatologist. He has over 14 years of experience in caring for patients with rheumatologic diseases, including osteoarthritis, rheumatoid arthritis, psoriatic arthritis, ankylosing spondylitis, lupus, and gout.

Jenna Fletcher
Author
Jenna Fletcher is a writer with many years of experience in the health and wellness space. She is based in Coopersburg, Pennsylvania, where prior to transitioning to writing, Jenna taught group fitness classes, Pilates mat classes, and dance classes, and was a personal trainer. She is very interested in general health and wellness, but since experiencing a stillborn twin, Jenna has written extensively about women's health issues, including pregnancy complications and mental healthcare. Her work has appeared on a variety of outlets across the web including HuffPost, Insider, Medical News Today, Healthline, and more.