New Data Shows Perimenopause Awareness Is High, Key Knowledge Gaps Persist

MARCH 18, 2026 — Everyday Health, the authority for trusted, evidence-based health and medical information, is releasing new data revealing that while awareness of perimenopause and menopause is widespread, many women still lack practical knowledge needed to identify, understand, and manage this phase of life.

Roughly half of the population experiences menopause, with an estimated 6,000 women entering menopause each day. In recent years, increased attention from celebrities, tech, finance, and media has helped bring menopause into the spotlight. However, Everyday Health’s latest findings reveal that only a small portion of survey respondents demonstrate full understanding of perimenopause, suggesting that more education is needed around what perimenopause looks like in real life, including how long it lasts, how it is diagnosed, and when to seek medical support.

Since 2023, Everyday Health has surveyed nearly 20,000 people through its How Much Do You Know About Perimenopause? quiz to assess real-world awareness and understanding. While most participants showed familiarity with the general phases of perimenopause and menopause, irregular periods as an early symptom, and the possibility of pregnancy during perimenopause, significant gaps exist around the duration and diagnosis.

Even with some topics already achieving high awareness, a mastery of perimenopause information remains low. Only about 20 percent of respondents answered all questions correctly, with more than 30 percent answering multiple survey questions incorrectly, underscoring that partial understanding is far more common than complete clarity. These findings point to a critical need for clearer, more practical education that helps women translate information into actionable insight.

“At a time when conversations about perimenopause are more open than ever, our data shows that women are still left without the practical understanding they need,” said Valarie Basheda, Vice President of Editorial, Everyday Health. “The challenge is no longer simply raising awareness. The next phase of education must evolve to help women translate information into real-world understanding so they can practice meaningful self-care and find the healthcare provider support they need to navigate menopause effectively.”

As interest in midlife women’s health continues to grow, Everyday Health will continue to develop and publish content that empowers women to not just recognize perimenopause, but to navigate it with confidence. This work will inform future educational efforts, boost patient understanding, and improve how women navigate the healthcare system and how care providers diagnose and treat perimenopause and menopause.