What Is Eczema? 

What Is Eczema?

What Is Eczema?
Everyday Health

Eczema is not a specific disease, but rather a term that describes a group of inflammatory skin conditions that produce rashlike symptoms, such as irritated, itchy patches on the skin.

Eczema can occur at any age, but it typically begins in infancy and early childhood. According to the National Eczema Association (NEA), around 31.6 million people in the United States — or about 10 percent of the population — have some form of eczema.

Here, learn all about eczema, including types, causes, treatments, and more.

Types of Eczema

There are several types of eczema. These include the following.

Atopic Eczema

atopic dermatitis on an arm
iStock
Atopic dermatitis is the most common, chronic (long-lasting), and at times (but not always) most severe form of eczema. It’s characterized by inflamed skin that may crack and release a clear fluid when scratched (an effect known as weeping). Atopic dermatitis is the most dominant type, and it affects about 16.5 million U.S. adults and 9.6 million U.S. children.

People with atopic dermatitis often experience flares, during which symptoms worsen, and remissions, when symptoms improve or clear up. Atopic dermatitis rashes can be blotchy and itchy.

Contact Eczema (Contact Dermatitis)

hand ring contact-dermatitis
Phanie/Alamy

This type of eczema is a localized skin reaction to a substance in the environment that causes the skin to become inflamed and itchy.

Hand Eczema

hand eczema
Karen Hermann/Alamy
If you have dry, thick, scaly patches on the hands that may crack and bleed (like contact eczema), you may have hand eczema. Various irritants and allergens may be responsible for a hand eczema flare.

Dyshidrotic Eczema

dyshidrotic-eczema
Scott Camazine/Alamy

Small, itchy blisters on the soles of the feet and edges of the fingers, toes, and palms may be signs of dyshidrotic eczema. Stress and allergies are two possible triggers for this form of eczema.

Nummular Eczema

nummular eczema
Phanie/Alamy

Nummular eczema typically appears as itchy, coin-shaped spots on the skin.

Stasis Dermatitis

stasis dermatitis
Ocskay Mark/Alamy

This occurs when fluid leaks out of the veins and into the skin due to blood flow issues.

Seborrheic Dermatitis

dandruff seborrheic dermatitis
iStock

Scalp eczema is one type of seborrheic dermatitis, which happens when white or yellow scaly patches of skin develop in oily areas of the body. Other places this may appear include the face and ears, partly as a result of microorganisms that live on the skin (such as some types of yeast).

Signs and Symptoms of Eczema

For most people, the main symptom of eczema is itching, which can lead to scratching and rubbing that further irritates the skin. This can, in turn, lead to the “itch-scratch cycle,” or increased itching and scratching that worsens eczema symptoms.

Dry, itchy skin and rashes can appear on various parts of the body — particularly the face, hands, feet, insides of the elbows, the area behind the knees, and scalp. In addition, skin lesions and blotches may develop on the wrists, ankles, sides of the neck, or around the mouth.

Other skin symptoms associated with eczema include:

  • Rough, leathery patches of skin
  • Discolored, raised bumps (hives)
  • Increased skin creases on the palms of the hands
  • Small, rough bumps on the face, upper arms, and thighs
  • Scaly skin patches
  • Swollen, sore skin
  • Skin color changes
Crucially, eczema is not contagious.

Causes and Risk Factors of Eczema

There are several potential causes and risk factors of eczema, including having skin that’s unable to retain moisture well, possibly because of low production of fats and oils. Eczema is also caused by a disrupted skin barrier, allowing whatever moisture the skin has to freely evaporate into the air. A compromised skin barrier causes skin to become dry and lose its protective properties.

Children are more likely to develop eczema if other allergic diseases — such as hay fever and asthma — run in the family, which suggests that there may be a genetic component to the condition.

Though dermatologists don’t necessarily consider eczema an autoimmune disorder, the symptoms of atopic dermatitis are thought to be the result of an immune system overreaction or dysfunction.

With eczema, your immune system causes inflammation.

Usually, this is a natural process that protects against infection and foreign bodies, but with eczema, this happens even in the absence of harmful substances.
In addition to genetic and immune system factors, environmental factors also play a role in worsening or triggering eczema. Eczema triggers may include a wide range of irritants, allergens, and other substances, such as:

  • Soaps, detergents, shampoos, and dishwashing liquids
  • Bubble bath liquids
  • Dust or sand
  • Cigarette smoke
  • Perfumes and skin-care products that contain fragrances or alcohol
  • Wool or synthetic fabrics
  • Chemicals, solvents, and mineral oils
  • Mold
  • Pollen
  • Pet dander
  • Allergenic foods (such as peanuts, soy, and eggs)
  • Dust mites
  • A hot or dry climate
  • High or low humidity
  • Bacterial, viral, or fungal infections

In some cases, eczema symptoms are confused with insect bites or allergic reactions.

everyday health quiz

How Much Do You Know About Eczema?

Eczema is a common skin condition that millions of people in the United States live with. There are several different types of eczema, whose symptoms and treatment vary. Test your knowledge and find out how much you know about eczema.

How Is Eczema Diagnosed?

To diagnose eczema, your doctor will first conduct a physical examination to look at the state of your skin and see if you have the characteristic rash of the condition.

They may perform a skin biopsy, if necessary (which involves removing a skin sample for examination), to confirm the diagnosis and rule out other skin conditions.

To better understand your symptoms and their potential causes, your doctor will also ask you questions about your personal and family medical history, especially as it pertains to allergic conditions and skin-related issues.

Your doctor may also give you a blood test to look for signs of a recent immune reaction, as well as allergy tests to determine possible allergic triggers for your skin flare-ups.

Treatment and Medication Options for Eczema

Because there is no cure for eczema, the goal of treatment is to reduce eczema symptoms, heal the skin, and prevent skin damage and flare-ups.

Medication, moisturizers, and at-home skin-care routines make up an effective treatment plan for many people who live with eczema.

Medication Options

Topical treatments include:

Corticosteroids (ointments, creams, or lotions) that include drugs such as 0.1 percent fluocinonide (Vanos), among many others, in varying degrees of strength:

  • Calcineurin inhibitors, like tacrolimus (Protopic) and pimecrolimus (Elidel)
  • The phosphodiesterase 4 inhibitors crisaborole (Eucrisa) and roflumilast (Zoryve)

  • The janus kinase inhibitor ruxolitinib (Opzelura)

For moderate and severe disease, treatments include:

  • Phototherapy

  • Biologics, including the self-administered injectable drugs dupilumab (Dupixent) and tralokinumab-ldrm (Adbry)

  • Oral immunosuppressants, like cyclosporine (Neoral), methotrexate (Rasuvo), or mycophenolate (CellCept)
  • The oral janus kinase inhibitors upadacitinib (Rinvoq)

    and abrocitinib (Cibinqo)

  • Wet wrap therapy, which combines topical medicines and moisturizers with a wet gauze wrap

Other treatments for itching include antihistamines, such as diphenhydramine (Benadryl), hydroxyzine, or doxylamine succinate (Unisom), which may help prevent nighttime scratching.

Skin infection treatment may include topical or oral antibiotics, as well as antiviral or antifungal drugs.

Diet Options

Changing your diet isn’t a surefire way to control eczema symptoms, but it may help. Food allergies and eczema can produce similar skin symptoms, so if there are certain foods that trigger this reaction — maybe it’s eggs for you and peanuts for another person — you’ll want to avoid them.

If you aren’t sure which foods may be triggering your symptoms, you may try an elimination diet for eczema. With this approach, you’ll eliminate potentially problematic foods before adding them back in, noticing how your skin reacts along the way.

However, in the case of children with eczema, make sure to discuss with your doctor whether an elimination diet is appropriate.

Alternative and Complementary Therapies

Some people have also used complementary or alternative remedies to treat their eczema. These include, for example, baths that contain oatmeal, baking soda, unscented oils, or a small amount of bleach (consult your dermatologist before trying a bleach bath)

massages; and stress management techniques, such as yoga and meditation.

Disparities and Inequities in Eczema

Atopic dermatitis can affect people of all races and ethnicities. Research finds that in the United States, Black children (19.3 percent) are more likely to experience atopic dermatitis than white children (16.1 percent).

What's more, eczema doesn’t necessarily look red on people with skin of color; instead, it may appear darker brown, purple, or ashen gray, which may be more difficult to see, potentially delaying diagnosis and treatment.

Black Americans are more likely to experience unique forms of eczema, including papular eczema (which looks like small bumps on the legs, arms, and torso) and eczema with follicular accentuation (which develops around hair follicles and resembles goosebumps).

The itching due to eczema has been shown to have a greater impact on Black patients, who also tend to have more severe disease, according to the NEA.

Eczema can lead to skin discoloration, as can scratching itchy areas. Darkened patches (hyperpigmentation) or lightened ones (hypopigmentation) can be a particular concern for people of color. Although skin tone eventually evens out on its own, the discoloration can linger for weeks, months, or longer.

Prescription creams and certain cosmetic procedures performed in a doctor’s office can help lighten darkened areas, although preventing discoloration in the first place by carefully managing eczema and inflammation is the best approach.


Lifestyle Changes and Prevention of Eczema

There is no proven way to prevent getting eczema. Nonetheless, if you have eczema, you can take the following steps to prevent flare-ups or reduce their severity:

  • Follow a healthy skin-care routine, including using moisturizing cream or ointment two to three times a day.
  • Use gloves when needed, such as when you’re at risk of coming in contact with irritants.
  • Bathe smart, such as by only using mild soap and lukewarm water for your bath or shower and patting your skin dry instead of rubbing it.
  • Stay cool by drinking lots of water, and avoid getting hot and sweaty.
  • Wear loose clothes that are made of cotton and other natural materials.
  • Keep your body temperature steady by avoiding sudden changes in temperature and humidity.
  • Tame stress by recognizing the signs and taking steps to manage it.
  • Limit exposure to known irritants and allergens as best you can.
  • Don’t scratch affected skin areas.

Eczema Prognosis

Some people who develop atopic dermatitis as an infant or young child get better over time.

Atopic dermatitis in adults often lasts a long time, and there is no way to determine if it will go away or continue for a lifetime. But the frequency and severity of symptoms usually decreases over time, and you can control atopic dermatitis through treatment, moisturizing, and by avoiding irritants that cause flare-ups.
Atopic dermatitis may be harder to control if you have a family history of eczema or if it began at an early age, covers a large portion of your body, or occurs along with allergies and asthma.

Complications of Eczema

People with eczema are at risk of developing infections if they scratch themselves so much that they break the skin. In fact, infections from staphylococcus and streptococcus bacteria are common in people with atopic dermatitis.

Additionally, the herpes simplex virus (a common cause of cold sores) may infect people with eczema. The virus can cause an infection called eczema herpeticum, which may spread throughout the body, and it can be fatal if it travels to the brain, lungs, or liver.

People with atopic dermatitis may also get a severe and potentially fatal infection called eczema vaccinatum if they receive the live-virus smallpox vaccine.

Other complications of atopic dermatitis include sleep deprivation, poor performance at work or school, depression and anxiety, and increased suicide risk.

Furthermore, skin infections due to a compromised skin barrier may affect people with eczema. These infections include:

Other conditions associated with eczema include asthma, hay fever, food allergies, cardiovascular disease, alopecia areata, and depression and anxiety. The asthma medication montelukast (Singulair), which people with eczema may take, could increase the risk for these mental health disorders.

Perspectives
Portrait of a person
Dana
Living with eczema
“You don't realize how many people are dealing with an issue until you actually vocalize it to a broader community. So it's nice to see how many people you're able to help.”
Transcript Available

Support for People With Eczema

Asthma and Allergy Foundation of America Community

Filling out a form on the site indicating your areas of interest will give you free access to an online forum that includes discussion threads on eczema-related topics. Each time you log in you will see a stream of blog posts with daily news and the latest discussion threads.

Inspire

We recommend u this NEA-hosted forum for sharing support and advice about living with eczema. After registering for free, members are able to post questions or comments in discussions and receive written replies or reactions via “Support,” “Thanks,” and “Useful” buttons.

The Takeaway

  • Eczema is an umbrella term for a group of chronic skin conditions that cause an itchy rash. Atopic dermatitis is the most common form of eczema, though there are several types, each with their own symptoms.
  • Eczema generally causes itchy and inflamed skin, dry patches, hives, and skin color changes. It is not contagious and the exact cause is unclear, but it may be linked to genetic components.
  • There is no cure for eczema, but you may be able to manage the severity of flare-ups by avoiding certain triggers, like soaps and detergents, cigarette smoke, perfumed skin-care products, pet dander, pollen, mold, and certain foods.
  • To treat your eczema, keep your skin well-moisturized. Stress can also cause eczema flares, so be sure to prioritize your mental health. Steroidal topical treatments can help when symptoms become severe. You can always discuss your options with a doctor or dermatologist.

FAQ

What is the main cause of eczema?

A compromised skin barrier, which prevents the retention of fats and oils, while promoting water loss, is a common cause of eczema. Scientists don’t know why this happens, but genetics may play a role. A familial or personal history of asthma or hay fever is also a risk factor.

Skin symptoms of atopic dermatitis include rough, leathery, or scaly patches; small, red, raised bumps; creases on the palms of the hands; swollen, sore skin; skin that oozes or “weeps” fluid; and itchiness that comes and goes.
The potential link between eczema and diet is murky. But some people, especially children, with atopic dermatitis may have food allergies simultaneously. While there’s no proof an elimination diet alone can treat eczema, avoiding certain inflammatory foods may help some individuals’ symptoms.

There’s no cure for eczema, but avoiding known triggers and leveraging treatment options can help reduce your symptoms. Keep skin moisturized with a fragrance-free cream or ointment. Topical corticosteroids and systemic medications may further help reduce irritation and keep flare-ups at bay.

To treat eczema at home, moisturize your skin with a cream or ointment. Complementary therapies include coconut and sunflower oil. Stress-relieving approaches, such as meditation and massages, may also help reduce flares.

Resources We Trust

EDITORIAL SOURCES
Everyday Health follows strict sourcing guidelines to ensure the accuracy of its content, outlined in our editorial policy. We use only trustworthy sources, including peer-reviewed studies, board-certified medical experts, patients with lived experience, and information from top institutions.
Resources
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Jacquelyn Dosal

Jacquelyn Dosal, MD

Medical Reviewer

Jacquelyn Dosal, MD, is a board-certified dermatologist practicing at The Dermatology House in Park City, Utah. Her areas of expertise include acne, rosacea, integrative treatments of inflammatory skin diseases, as well as laser treatment of the skin and injectables.

Dr. Dosal writes cosmetic questions for the certifying exams for the American Board of Dermatology. She is also the deputy editor for the American Academy of Dermatology's podcast, Dialogues in Dermatology.

Joseph Bennington-Castro

Author

Joseph Bennington-Castro is a science writer based in Hawaii. He has written well over a thousand articles for the general public on a wide range topics, including health, astronomy, archaeology, renewable energy, biomaterials, conservation, history, animal behavior, artificial intelligence, and many others.

In addition to writing for Everyday Health, Bennington-Castro has also written for publications such as Scientific American, National Geographic online, USA Today, Materials Research Society, Wired UK, Men's Journal, Live Science, Space.com, NBC News Mach, NOAA Fisheries, io9.com, and Discover.